Changes during Adolescence
Name one type of change teenagers experience during adolescents.
physical, emotional, intellectual, social
The teenage brain is wired to want to "fit in".
True. The reward system in our brain lights up when we feel that we are part of a group.
Name three supports that adolescents can reach out to.
Teacher, coach, counselor, parent, sibling.
Who do most adolescents report telling first if they are struggling with their mental health?
A friend.
Why do alcohol and other drugs affect the brain of a teenager differently than the brain of an adult?
The brain goes through changes during adolescence. Since it is not fully developed AOD use can cause nerve damage, impairs learning and memory and can lead to addiction.
Name 3 ways for teenagers to have fun without using drugs or alcohol.
Sports, exercise, movies, video games, dance, etc.
Name one positive way to cope with changes during adolescents.
Exercise, write, create, listen to music, talk to a friend.
True.
Name a famous person who has openly struggled with a substance use disorder.
Eminem, Demi Lovato, Ben Affleck, Bradley Cooper, etc.
Adolescents are risk takers because they don't care about their future.
The kind of hobbies and activities you enjoy can change the way your brain actually develops. (T/F)
True. Think of "use it or lose it". Your brain strengthens neural pathways that are used and eliminates those that are not.
How many hours of sleep should teenagers be getting each night?
Teens need at least 9 hours of sleep. During sleep the brain replenishes and connections are strengthened.
At what age is the brain fully developed?
25-29.
What part of the brain is underdeveloped during adolescence, which can lead to risk taking behavior?
The frontal lobe.
What is the most common time for students to first try alcohol, vaping or marijuana? Season & grade.
Summer going into 9th grade.