Safety & Violence Prevention
T or F: You have to tell someone when you are facing abuse
True. You must tell someone if you are facing abuse, most preferably a trusted adult. Telling someone is the first step to helping you get over that horrible experience.
Name one consequence of vaping
Rapid coughing
Breathing difficulties
Weight loss
Nausea and vomiting
Diarrhea
Affects memory
Low concentration
Learning becomes hard
Less self control
Low attention
Bad mood
Should you eat more vegetables, or sweets?
Vegetables. Vegetables are healthier than sweets in many ways. And if you are looking for something sweet, eat some fruits!
Is this an unhealthy or healthy relationship?
Your friend always lies to you about hanging out with you, and whenever you ask why they yell at you for being inconsiderate.
This is an unhealthy relationship. There is deceiving in your relationship with that friend and always yelling at you could be a factor of mental abuse
What does AED stand for?
Automated external defibrillator.
Are you required to be CPR certified.
Yup! At least in Maryland, you have to become CPR certified if you want to graduate high school.
Is nicotine exensive?
It is. nicotine can sometimes cost hundreds of dollars!
Is diabetes a communicable or non communicable disease? Explain Why
It is non communicable because most of the time diabetes is passed on with genetics and there is no way of spreading it to other people like how a cold works.
Name a factor of a healthy relationship.
Kindness
Trust
Clear communication
Keeping confidence
Listening
Being honest
Respect for eachother
Seeing the other person's point of view
Working out differences
People can be themselves
Having fun together
Companionship
What is the bystander effect?
The bigger the crowd, the less likely someone will help.
What is the Heimlich Maneuver?
It is one of many ways to help someone that is choking by clearing their throat tube with a hard thrust to the bottom of the chest.
What is peer pressure?
It is the pressure or force of your peers(people around you that are the same age) this usually pressures you into doing things that others do because you think it will make you popular or cooler.
Give 4 examples of communicable diseases.
Common cold
Cough
Covid
Flu
Chicken Pox
(These are just examples!)
What is depression?
It is sadness that will not go away. This can make things that used to interest you seem boring. You might not want to do daily tasks anymore because you feel to tired or depressed to do so.
What is sudden cardiac arrest?
When the heart suddenly stops pumping blood through the same body and the person becomes unconscious.
What is sexual abuse?
Sexual abuse is when someone forces sexual behaviour on someone without consent.
Which age range usually vapes?
Teens and young adults usually vape the most, probably as they look more enticing to younger people with their different flavors and colorful designs.
What are the 4 main food groups?
Dairy, Vegetables, Grains, Proteins, and Fruit!
Sometimes there is cookie to represent sweets, but they are not a healthy food group!
Name 3 factors of an unhealthy relationship.
Lack of trust
Jealousy
The other person tries to change you
Lying
Manipulation
Lack of understanding
Lack of respect
Poor communication
Abuse
What does CPR stand for?
Cardiopulmonary resuscitation.
Name all the types of abuse.
1. Physical abuse
2. Sexual abuse
3. Verbal/Emotional abuse
4. Mental/Psychological abuse
5. Culture/Identity abuse
What is popcorn lung?
When your lung puffs up from vaping too much.
How much of each food group should you have a day?
Fruits-2 cups
Dairy-3 cups
Protein-2 1/2 cups
Veggies-2 1/2 cups
Grains-3/4 cups
What is the best thing you can do with uncomfortable feelings?
One of the best options is to talk to someone about it. Telling someone how you are feeling can help them understand what is going on and improve your mood knowing someone knows what you are going through.
What is the good samaritan law?
Any person who is not liable for any action in providing medical assistance will not be held with any law suits/ being sued if they hurt the victim in an emergency.