Brains
Emotional Intelligence
Snoozing
ABC's
Random Trivia
100

This is the Quarterback of our brain.  It is our decision maker!

What is the Prefrontal Cortex

100

This is the first step to Emotional Intelligence.

What is...Recognize your Emotions?

100

Stop looking at this an hour before bed to get better sleep.

What is the Blue light of your cellphone and computer.

100

We have no control over this letter on the ABC Chart.

What is "A"...or Adverse Events?

100

This is the process plants use to convert sunlight to energy.

What is Photosynthesis?

200

This is the Linebacker of our brain.  It can protect us, but sometimes it can get us a penalty!

What is the Amygdala?

200

The 2nd Step to Emotional Intelligence.

What is...Manage your Emotions?

200

Take a shower before you go to bed.

What can you do to sleep better!

200

This letter on the ABC Chart lets us know what our consequences or feelings are as a result of our Beliefs.

What is "C" ?

200

This is Luigi's profession on Mario.

What is a plumber?

300

This is the Coach of our brain. It remembers what worked and what didn't work.

What is the Hippocampus?

300

The Third Step to Emotional Intelligence

What is...Recognize Emotions in others?

300

Do this with your sleep schedule to get better sleep.

Go to bed the same time every night and try to wake up the same time every morning.

300

This letter is where we have total control!

What is "B" - Beliefs?

300

This was the first Marvel Character to appear in Fortnite.

Who is Thanos?

400

This is the reason we can learn new things and also change negative thought patterns to positive thought patterns.

What is neuroplasticity?

400

The 4th Step in Emotional Intelligence.

What is...Manage Relationships?

400

Don't drink this an hour or two before bed.

What is something with caffeine?

400

"D" on the ABC Chart is Dispute -where we say....

What is Stop, Wait A Minute! Why am I feeling this negative emotion?

400

This video game company created the character Princess Zelda.

What is Nintendo?

500

100 Billion!

What is how many neurons we have in our brain?

500

The Last Step in Emotional Intelligence.

What is....Enjoy the plans and goals you have made!

500

Why is it good to you make sure your bedroom is not too messy or hot?

What is you will get better sleep?

500

"E" on the ABC Chart stands for ....

What is Evaluate?

500

This is what you call animals that can live on land and in water.

What are Amphibians?