Physical
Spiritual
Psychological
Etiquette
Social
100

Enhancement of balance and stability.

What is posture and fast movement?

100

As you move in rhythm with another person, this feeling of unity is often described in spiritual texts as __________________

What is oneness with the universe?

100

Dance is considered Rhythmic Auditory Stimulation, a type of neurological music therapy, in patients with _____ disease

What is Parkinson's?


100

The common dress code for a formal ballroom dance event. 

What is black tie?

100

This style of dance can be enjoyed both socially and competitively.

What is ballroom dance?

200

An effective form of exercise. 

What is a fun activity for someone of all ages?

200

Ballroom dancing is symbolized through this. 

What is connecting with the divine and aligning oneself with the chakras of the body?

200

Dance helps reduce stress while increasing levels of this hormone.

What is serotonin?

200

When dancing in a group it is important to keep this around you and your partner.

What is personal space?

200

Ballroom dance can be commonly found at these events. 

What are parties, weddings, and gala events?

300

The type of fitness ballroom dancing increases is known as ____?

What is aerobic fitness?

300

Practicing ballroom dancing influences personal growth and spirit in the aspects of _____.

What is commitment to learning and improving?

300

This emotional and cognitive process, has been found to be improved by having a long-term dance partner.

What is empathy?

300
In ballroom dancing, it's polite to do this when you're finished dancing with someone?  

What is thanking them for the dance? 

300

The person who controls the direction of the dance is known as ____.

Who is the leader?

400

The more you dance, the more ____ develops.

What is flexibility?

400

Ballroom dancing facilitates a deeper connection with oneself by ____.

What is the encouragement of self awareness (through precise control of movement and emotional)?

400

Reducing social isolation with ballroom dancing can potentially lower the risk of ___, which is the general decline of cognitive functioning.

What is dementia?

400

This dance is well known for its smooth and unique ¾ time signature compared to other dances.

What is the waltz?

400

Ballroom dance is great for this age group to get active. 

Who are seniors and/or elders?

500

The use of quick steps, lifts, twists & turns, will help you develop muscle strength in what 3 parts of your body?

What are your arms, legs, and core?

500

Partnership in ballroom dancing reflects spiritual principles through this. 

What are trust, balance and harmony?

500

Studies have found dance can improve daytime ____, improving sleep quality.

What is fatigue?

500

 If your partner is struggling with a move, it’s courteous to do this.


What is offer constructive feedback?

500

Ballroom dance is usually done in group of this many. 

What is 2?