Ch 1
HOPS is an abbreviation for what?
History, Observation, Palpation, Special Tests
The principle that says tissues respond to the stresses placed on them in a predictable manner
SAID Principle OR Physical Stress Theory
What are the 3 zones of the foot?
Forefoot, Midfoot, (Rearfoot or Hindfoot)
What is the most common injury in all of sports?
Lateral Ankle Sprain
A person c/o pain on the bottom of the foot that is worse in the morning and gets better as they move. Started 1 month ago. Pes Planus is observed. What is #1 DDx?
Plantar fasciitis
The part of the evaluation where the most information is gathered
History
What is the only way to damage a muscle?
Eccentric Contraction
What is the medical term for a low arch?
Pes Planus
A person who ruptures their Achilles tendon will state they felt what?
Being kicked or stepped in a hole
A person tweaked their ankle and does not know what direction. They have sharp pain in the shin with weight bearing. TTP Anterior Tibiofibular Ligament. Positive weight bearing compression test. What is the Dx?
Syndesmosis Sprain / High Ankle Sprain
Medical term for discoloration
Ecchymosis
A tendon that pulls it's attachment off the bone is called what type of fracture?
Avulsion Fracture
What test is a quantitative measure of arch collapse?
Navicular Drop Test
What 2 muscles are in the lateral compartment and what is their action?
Peroneus Longus and Brevis AND Eversion
A XC Runner complains of foot pain that is dull and achy through the day and sharp when running. Sudden increase in mileage, new shoes, and running on concrete. What is your #1 DDx?
Metatarsal Fracture
To establish if something (motion, strength, laxity) is a problem, you must do what?
Compare Bilaterally
Bone Contusions are very painful because?
The periosteum is highly innervated
What is the best special test to use is you suspect a metatarsal fracture?
Long Bone Compression
What is the best way to measure dorsiflexion?
Weight Bearing Lunge Test
A football player has pain on the plantar aspect of their 1st MTP joint the day after playing in a game. What are the top 2 DDx?
Sesmoiditis and 1st MTP joint sprain (Turf Toe)
What are the 5 signs and symptoms of inflammation?
Heat, Redness, Swelling, Pain, Loss of Function
What are the 5 forces that can injury the body?
Tension, Compression, Shear, Torsion, Direct Blow
When measuring rearfoot eversion with a goniometer, the axis is placed where?
On the Achilles bisecting the malleoli
What are the 5 criteria for the Ottawa Ankle Rules?
Ability to take 4 steps, TTP Lateral Malleolus, TTP Medial Malleolus, TTP Styloid Process of 5th MT, TTP Navicular Tuberosity
Lateral Ankle Sprain, Peroneal Strain, Styloid Process Avulsion Fracture, Lateral Malleolus Fracture