Nutrition
This is also known as the Sunshine Vitamin.
What is Vitamin D?
Stretching exercises help you become this.
What is more flexible?
Contestants take turns answering questions to see if their answer matches their spouse's.
What is the Newlywed Game?
This dip originated in the Middle East and is made of chickpeas and spices.
What is hummus?
This is process of bringing ones mind to focus on the current moment.
What is Mindfulness?
This is how much of your plate should be fruits and vegetables.
What is 1/2 of my plate?
This type of exercise includes poses like eagle and scorpion.
What is yoga?
Bill Cullen was the first host of this hit game show.
What is the Price is Right?
A leafy vegetable that comes different varieties such as green and purple. Can be canned into sauerkraut.
What is Cabbage?
Anger, fear, love, etc. are examples of
What are Emotions?
This vitamin decreases with age but when taken correctly can decrease feelings of fatigue and depression.
What is B12?
Forrest Gump was very accomplished at this type of aerobic exercise.
What is running?
This game show host appeared in 37 seasons of Jeopardy before passing away.
Who is Alex Trebek?
Popular food served during football games. Often BBQ flavored
Chicken Wings
Expressing good things from your day, or things that you are thankful for, is a coping strategy known as
What is Gratitude?
This is the suggested daily calorie intake for adults.
What is 2000 calories?
This condition is where blood flow to an area of the brain is cut off. This can be reduced through regular exercise.
What is a stroke?
This show had you racing through the aisles of the grocery store.
What is Supermarket Sweep?
This fruit is the most commonly consumed fruit around the world.
What is mango?
Your body’s physical response to changes around you.
What is Stress. (Stress can be good or bad)
This mineral is found in red meats and is essential for red blood cell development. Can also be another name for lifting weights.
What is Iron?
Regular movement is important not just for your physical health but also for the health of this "thinking" organ?
What is the brain? (Exercise improves cognitive function as well as mental health)
This game show hostess earns $3 million a year.
Who is Vanna White?
When eaten fresh, this food is a summer vegetable. When it is dried, it is a grain.
What is corn?
Emotion that may be experienced after a significant loss
What is Grief?