Carbs
the two categories of carbohydrates are
simple and complex
another word for lipid
fat
proteins are made up of these
amino acids
the type of sugar found in milk
lactose
Which human body organ is the largest?
Skin
If you eat more carbohydrates than your body can use or store the body does what with them
stores as fat
Meat and dairy products tend to be high in _____ fatty acids, which are solid at room temperature.
saturated
_____ sources of protein tend to be higher quality, but _____ sources of protein tend to be lower in saturated fat and higher in fiber.
animal;plant
the good cholesterol
hdl
If you bowled a perfect game, what would your score be
300
monosaccharides are composed of how many units of sugar
one
the three main classes of lipids
triglycerides, sterols, and phospholipids
Amino acids that you need to obtain from the foods you eat are called _____ amino acids.
essential
this condition makes the blood more acidic. It is caused by not eating enough carbohydrates. There is a diet named after this
ketosis
Who was the first basketball star to appear on a cereal box?
Michael Jordan
this type of sugar occurs in fruits and honey
fructose
fats from plants are usually ____ at room temperature
liquid
what makes the structure of protein different from carbohydrates and lipids?
Nitrogen
building blocks of proteins
amino acids
How old was Tiger Woods when he got his first hole-in-one?
8 years old
this is a type of carbohydrate found in plants and cannot be digested by human enzymes
fiber
this specific lipid is necessary for forming hormones, vitamins, and other secretions. There are "good" and "bad"
cholesterol
Proteins will stop building and maintaining healthy cells if the body does not get enough __________and _______
carbohydrates and fat
sometimes called blood sugar
glucose
This national holiday is celebrated in all counries