Healthy choices?
Helmet and Clothing
Biking Maintenance
miscelaneous
Environmental Impacts
100

What type of biking ride should you prepare the most for?

What is long distance bike rides? 

100

What are the 6 things you should check for when picking out a helmet? 

What are size, Position, Side straps, buckles, chin strap, and check? 

100

Basic maintenance tools are important for every

what is cyclist? 

100

The right equipment supports what? 

What is confidence? 

100

The clamor of cars creates --------

What is noise pollution?

200

Proper hydration improves

what is Focus? 

200

Cycling clothing is designed to provide

What is comfort and flexibility?

200

These tools support safety in traffic under these types of conditions

what is low light?

200

Cycling shoes improve power transfer and ------ while pedaling. 

What is stability? 
200

What are the three different direct impacts that biking creates? 

what is clean air, less noise, and brighter future?

300

Should you stay hydrated on any bike ride? 

What is Yes?

300
How many fingerwidths should your helmet sit on above your eyebrow when fitting a helmet? 

What is 1 or 2 fingerwidths? 

300

Proper maintenance ensures -------- and smooth ----- on every ride.

What are reliability and performance? 

300

What are the three main weather conditions that protection covers? 

What is WIND, RAIN, and SUNLIGHT?

300

With transportation one of the leading causes of an increase in ------- ------- in the atmosphere, producing that warming effect,

What are greenhouse gases? 

400

List 3 examples of good snacks to take on a long biking trip

What are trail mix, granola bars, and rice cakes?

400

 Breathable fabrics help ------ body temperature

What is regulate?

400

What type of items should you use to maintain your bike? 

what is pumps, tire levers, and multi tools? 

400

This protection allows cycling to...

What is remain comfortable in various environments?

400

Rising concentrations of this chemical --------- at unsustainable levels

what is compund? 

500

Hydration systems and storage solutions help cyclists maintain

What are energy levels? 

500

For the side straps of a helmet, where should you center the -------- ----------- under your chin?

What is left buckle? 

500

Small additions can greatly enhance ------- riding experience.

what is overall? 

500

Cycling gear matters because it enhances safety, comfort, and ----------?

what is efficiency?

500

What part of a car leaks air pollution into the atmosphere?

What is tailpipe?