Disease
The body's defenses
Nutrition 1
Nutrition 2
Healthy Habits
100

T/F: A cold or flu is an infectious disease.

True

100

What is your body's first line of defense against pathogens that cause illness?

The skin (oil and sweat help kill pathogens)

The nose has a sticky lining and hairs that trap pathogens.

100

A __________ is a unit used to measure the energy that a food contains.

Calorie

100

T/F: Vitamins and minerals give your body energy.

False

100

What is one of the leading health concerns in the US?

Obesity

200

When a disease spreads through a population quickly and kills many people, it is called a ____________.

plague

200

The ________________  _______________  is your body's most important defense against infectious diseases.

immune system

200

How many kinds of nutrients should your body get every day?

6

200

It is important to eat various types of foods each day to get the _________ and ____________ your body needs.

vitamins and minerals

200

One of the best habits you can do for yourself is avoiding _____ ________.

drug abuse

300

Another word for germs is:

A) cheese touch

B) cooties

C) pathogens

D) viruses

pathogens

300

A _____________ is a white blood cell that surround pathogens and destroy them.

A) cell

B) phagocyte

C) phylum

D) protab

B) phagocyte

300

Sugars and starches are:

A) Fats

B) Proteins

C) Carbohydrates

D) Vegetables

C) Carbohydrates

300
How can you quickly tell a serving size?

In general, the amount of food you can hold in the palm of your hand.

300

Define habit.

Something you usually do, often automatically.

400

What is smaller, a virus or bacteria?

Virus

400

The shots you receive to give you antibodies against specific pathogens are called _______________.

Vaccines

400

T/F: Your body needs a great deal of water.

True

400

The ____________ can help you choose the right foods.

A) doctor

B) neighbor

C) food guide pyramid

D) Vitamin table

C) food guide pyramid

400

_______ is the reaction a person has to something that places demands on the body.

stress

500

What are some examples of diseases caused by viruses? (list at least 3)

smallpox, common cold, chickenpox, AIDS

500

It is important to _______________ to reduce the risk of exposure to pathogens.

sanitize

500

Your body is made up of about  _____ % water.

70

500

What organization developed the food guide pyramid?

The US Department of Agriculture

500

Name one way you cope with stress.

Answers will vary