General Biomechanics 1
Forces
General Biomechanics 2
Axis of Rotation
Laws and Motion
100

Aside from the surface, what is one other factor that can impact the way we absorb force through the body?

What is - E.g. Technique and equipment

100

Which of the following surfaces would provide the highest ground reaction force on the body? Grass, road, sand

What is - Road

100

Outline one role of biomechanics

What is - To improve athlete performance

100

In the human body, angular motion can take place around how many different axis of rotation?

What is - 3

100

This person's laws are used for biomechanics

Who is Newton?

200

Outline one simple way a basketball player could reduce their chance of injury when rebounding a basketball with relation to force absorption

What is - E.g. Bend their knees, wear basketball shoes with cushioning

200
Provide one example of an internal force with relation to biomechanics

What is - Action of muscles and tendons that act together to produce forces that cause movement

200

Outline one other role of biomechanics

What is - To prevent injury

200

Which axis of rotation runs from the navel to lower back?

What is - Medial axis

200

When an object moves in a straight line

What is linear motion?

300

Outline how biomechanical analysis could help reduce injuries?

What is - reduction of wear and tear on joints and ligaments, analysis used to help eliminate muscle imbalances

300

List 2 examples of an external force with relation to biomechanics

What is - Gravity, air resistance, water resistance, friction

300

List the three phases of movement

What is preparation, action, follow through

300

Which axis of rotation runs from head to toe vertically?

What is - Longitudinal / Sagittal axis

300

A combination of two types of motion forms this type of motion

What is - General motion

400

Explain one point regarding how can an athlete’s performance be improved through using biomechanical analysis?

What is - E.g. Selecting appropriate equipment for the athlete, improving power, improving speed, improving energy conservation (efficiency)

400

Describe external force with relation to biomechanics

What is - The interaction between the body and the environment. These can include contact forces and non-contact forces.

400

List three pieces of sporting equipment that can absorb force

What is - Glove, helmet, pads etc

400

Which axis of rotation runs from hip to hip?

What is - Horizontal axis

400

When movement of an object happens around an axis

What is angular motion?

500

Explain how a piece of sporting equipment has been improved over time with reference to biomechanical principles

What is - E.g. Boots increasing friction which provides better grip and traction, which helps players maintain stability and balance while running, changing direction, and stopping quickly. 

500

Describe internal force with relation to biomechanics

What is - Structures of the body that interact to produce movement

500

Define or explain biomechanics

What is - The study of motion and the effects of forces relative to the body

500

Provide a sporting movement example for each of the different types of axis of rotation

What is - E.g. Medial axis – gymnast performing cartwheel, longitudinal / Sagittal axis – ice skater spinning, horizontal axis – diver performing forward somersault

500

_____ = mass x acceleration

What is Force?