Osteokinematics
Arthrokinematics
Muscle Function
Dynamic Stability
Grab Bag
100

The normal resting angle and position at the humeroulnar joint in the frontal plane

What is 8-15 degrees of valgus

100

The direction you would glide the humerus to improve abduction

What is inferior glide

100

The rotator cuff muscle that has a medially directed force vector

What is the supraspinatus

100

The muscles that provide control of the scapula during elevation of the arm

What are the serratus anterior and trapezius muscles

100

The direction of force that is resisted by both the medial and lateral collateral ligaments at the elbow

What is longitudinal distraction

200

The direction the AC joint moves during abduction of the arm

What is upward rotation?

200

The direction the distal radius would need to glide to improve supination

What is posterior or dorsal glide

200

The three muscles that provide external rotation at the glenohumeral joint

What are the infraspinatus, teres minor, and posterior deltoid

200

The direction of the force vector of the subscapularis, infraspinatus, and teres minor

What is toward the glenoid (or inferomedial)

200

The elbow ligament most likely to be injured from a force directed to the medial side of the elbow

What is the lateral collateral ligament

300

The natural position of the shoulder that is 30 to 35 degrees  anterior to the frontal plane.

What is the plane of the scapula?

300

The direction your would glide the ulna on the humerus to improve elbow flexion

What is anterior glide

300

The primary forearm muscle utilized when turning a key counterclockwise in a lock

What is pronator quadratus

300

The principle that states the nervous systems activates the fewest muscles possible for control of a given movement

What is the Law of Parsimony

300

The frontal plane movement of the scapula associated with full shoulder abduction

What is posterior tilt

400

The medial aspect of the trochlea projects more distally than the lateral aspect to cause this

What is the carrying angle 

400

The direction of glide at the SC joint that occurs during clavicular elevation

What is inferior glide

400

A muscle must originate or insert on this bone to have the ability to supinate or pronate the forearm

What is the radius

400

This amount of upward rotation of the scapula is a result of SC joint elevation combined with upward rotation at the AC joint

What is 60 degrees

400

The most prominent motion of the clavicle during shoulder abduction

What is posterior rotation

500

The three directions in which the clavicle moves when elevating the arm

What are elevation, retraction, and posterior rotation

500

The direction of glide that occurs at the SC joint during clavicular protraction

What is anterior glide

500

Forearm position greatly influences this muscle's ability to flex the elbow

What is the biceps brachii

500

The ratio of glenohumeral elevation to scapular upward rotation during shoulder abduction

What is 2 to 1

500

The ultimate goal of the coordination of the clavicle, scapula, and humerus 

What is to orient the glenoid in the direction the arm needs to go