General
Mania
causes+ risk factors
treatment
how to be more understanding
100

Is bipolar disorder functional or organic or both?

both

100

Increased energy and activity means what 

A sudden burst of energy that leads to restlessness, overworking, or inability to sleep.

100

how can genetics effect bipolar disorder

Family history of mood disorders increases risk.

100

what medication is used when it comes to bipolar disorder

Mood stabilizers, antipsychotics, and antidepressants prescribed to balance mood swings.

100

can people with bipolar disorder control themselves

yes, Bipolar episodes are medical events, not personal failures. And beyond episodes, most people function like anyone else. 

200

what are the effects of bipolar disorder

extreme mood shifts, including episodes of mania and depression

200

Elevated Mood or Irritability means what

Feelings of euphoria or excessive irritability without clear reason.

200

how does brain Structure & Function effect bipolar disorder

Differences in brain chemistry and activity may contribute.

200

what types of psychotherapy are used to help bipolar disorder

Cognitive-behavioral therapy (CBT), interpersonal therapy, and family-focused therapy are commonly used.

200

are people with bipolar disorder always either manic or depressed 

no, bipolar disorder includes a spectrum of experiences. It’s not simply alternating between two extremes. 

300

what can bipolar disorder affect

energy, activity levels, judgment, and ability to carry out daily tasks

300

Racing Thoughts & Fast Speech means what

Talking quickly, switching topics rapidly, and struggling to focus.

300

how does Stress & Trauma effect bipolar disorder

High-stress environments or traumatic events can trigger episodes.

300

what are some ways that lifestyle management can reduce episode frequency

Regular sleep, balanced diet, and exercise

300

If someone is happy one moment and sad the next, are they bipolar?

no, quick mood shifts are not characteristic of bipolar disorder. Bipolar mood episodes last days to months. 

400

what is mania

a sudden shift in behavior and mood where a person experiences elevated mood, energy, and activity levels.

400

Risky Behaviors mean what

Engaging in impulsive spending, reckless driving, or unsafe relationships.

400

how does Substance Use effect bipolar disorder

Alcohol or drug misuse may worsen or trigger symptoms.

400

can bipolar disorder be cured?

no

400

what can you remember to avoid judging behaviors

Mood swings, impulsivity, or withdrawal are symptoms, not personality flaws.  

500

how can educating yourself help other with bipolar disorder

Understanding the condition helps reduce stigma and replaces misconceptions with empathy.

500

Decreased Sleep means what

Needing little rest but still feeling overly energetic.

500

what factors of environment effect bipolar disorder

Lifestyle changes, lack of sleep, or major life transitions can play a role

500

what ways can you help someone with bipolar disorder manage it

Encourage healthy habits, therapy, and medication routines without pressuring them. Respect their boundaries. Some days they may need space, others they may need company.

500

how can you Listen Without Minimizing Experiences 

Offer a supportive, nonjudgmental space for them to talk. Validate their feelings and let them know you’re there for them.