Decisions
When making a decision, the most important thing to consider is....
a) what your friends think you should do
b)the outcome and potential consequences of each possible option
c) who will like your decision
d) all of the above
B
Which goal naming criterion is not met in the following goal...I won't eat junk food.
a) Positive
b) Personal
c) Possible
A
Name at least 4 healthy ways to reduce or minimize stress.
Exercise, get enough sleep, do something for others, laugh, talk to trusted adult or friend, ask for help, find a relaxation technique, etc.
What is the addictive chemical found in all tobacco products?
Nicotine
Which of the following is a good way to de-escalate a conflict?
a) explain why the conflict is the other person's fault
b) explain why the conflict is not your fault
c) attack the problem, not the person
C.
Which one of these steps is NOT part of the decision making model?
a)stop
b) wait
c) Act
d) Reflect
B
True or false? When your nonverbal cues match your words, the listener is more likely to receive a clear message.
True
True or false? A relationship might not be safe if a partner repeatedly disrespects the other person and makes them feel guilty or at fault for addressing problems.
True
Rose decided not to drink alcohol because she knows that underage drinking is a bad idea. The brain continues developing until a person is about what age?
25-26 yrs old
True or false. Cyberbullying is less harmful than offline bullying?
False
Friends, family and our past experiences can influence the decisions we make. What are two other influences that can sway our decisions?
Media, Education, Emotions, Goals, Values, etc.
Name at least 5 physical signs or symptoms of stress?
skin problems, headaches, difficulty concentrating, teeth grinding, dry mouth, nail biting, tight muscles, fast heartbeat, upset stomach, cold or sweaty hands, etc.
Which of the following is a benefit of using assertive communication?
a) People respect you because you say what you mean and mean what you say.
b) You are more likely to get what you want and need without offending anyone
c) You feel good about yourself
d) All of the above
D
Dario thought that using alcohol/marijuana would make him look cool, feel mature, and finally be accepted as part of the popular group. What made Dario think using alcohol/marijuana would have positive effects?
Is this a healthy or unhealthy relationship? One partner often lies, gets in trouble, and expects the other person to take the blame.
Unhealthy
When anyone sets out to reach their goal, obstacles can get in the way. There are two types of obstacles: Internal and External. Name an example of an internal obstacle.
Procrastination, Fear of Failure, Disorganization, Indecision, Distraction, etc.
You were invited to a party you didn't want to attend. What is an assertive way to decline the invitation?
Ex) No thanks, but I appreciate the invite.
True or False? Violence is intentional harm done to another person or people; it includes harmful words, threats, as well as harmful actions.
Aidan has been using Marijuana for several months. When he doesn't use marijuana, he gets grouchy and doesn't sleep well. These experiences are referred to as __________.
Withdrawal symptoms
Which of the following are examples of online harassment?
a) posting humiliating pictures of someone
b) texting or posting rumors or hurtful comments about someone
c) Pretending to befriend someone online in order to hurt them
D) All of the above
D.
You're at the park. You step in dog business which makes you mad. As you clean off your shoe, the dog and it's owner walk by to say, "Hi". How do you manage your emotions and respond respectfully in this situation?
Must include healthy way to manage emotion and one way to respond respectfully
Why is Steer Clear a healthy way to handle a conflict but Avoid It is not?
Steer Clear helps you to avoid potentially dangerous conflicts and Avoid It means you are choosing to ignore a conflict that can be worked out.
If breaking up with someone is likely to be dangerous. what kind of plan should be in place for a safe break up?
Name 5 consequences of underage substance use.
Consequences can include school, family, peers, legal, and physical consequences.
Sullivan pressured his new girlfriend to send him a provocative picture of her. He said, "You're my girlfriend. No one else will see". When she did, Sullivan sent the picture to all of his friends to prove he can get the most pictures like this from girls. What was Sullivan's motivation?
a)love
b) self-respect
c) To gain approval and attention from his friends
C