Physical Health
Mental Health
Spiritual Health
100

What a macronutrient that gives your body energy

Carbohydrates, protein, or fat

100

What mental health condition is characterized by excessive worry, nervousness, and fear?

Anxiety

100

In the Old Testament, who was the first king of Israel?

Saul

200

What is the leading cause of death globally, often caused by factors such as poor diet, sedentary lifestyle, and smoking?

Cardiovascular disease

or 

Heart disease

200

What is the term for feeling extremely overwhelmed or stressed, often due to pressure or demands?

Stress

200

What is the shortest verse in the Bible?

Yeshua (Jesus) Wept (John 11:35)

300

This condition occurs when bones become weak and brittle, often due to a lack of calcium and vitamin D.

Osteoporosis

300

What is the term for feeling extremely sad, down, or hopeless for an extended period of time?

Depression

300

Which book of the Bible contains the Ten Commandments?

Exodus

400

How much fiber should men strive to eat every day?

At least 38 grams

400

This term describes the ability to adapt and bounce back from difficult or stressful situations.

Resilience

400

Who is known as the "father of faith"?

Abraham