Cook Counseling
What is the Cook Counseling Center
What is the prevalence fraction of African American mental illness?
What is 1 in 5?
When should you practice self-care?
What is everday?
What program does Cook host twice a day in the morning and in the evening?
What is Wind Up and Wind Down with Cook?
All Cook Counseling services are
(think in terms of privacy)
What is confidentiality?
This is the new treatment model
What is Cook Connect
What is the third leading cause of death for African American men?
What is suicide?
This person has control over your self-care
Who am I?/ Who is yourself?
When does Cook host events and Programs?
What is the semester/school year?
Throughout the entire school year!
You would call the CCC after hour emergency number when you are going through a _______
What is a crisis?
540-231-6557
What are counseling services covered by?
What is the Health Fee?
What should you do if you are feeling overwhelmed, your school performance is suffering, or you notice physical or psychological changes?
What is seeking help or calling Cook?
What is the right way to practice self-care?
What is your way?
There is no "right" way
What types of programs aim to help students learn and improve on different skills and ways to cope?
What are workshops?
What is the type of counseling called when you are with a group of people who have similar concerns and you discuss with a counselor present?
What is Group Counseling?
This is how you book an appointment with Cook
What is calling Cook Counseling?
What is the number one barrier to accessing mental health services?
What is stigma?
What is self-care a form of?
What is love?
What types of programs help you be present and get out of your head?
What are mindfulness programs?
What is it called when counselors are housed within specific colleges or programs to provide therapy trauma assessment, outreach services, and other relevant mental health support directly to the program in which they are housed?
What is embedded counseling?
These are the 1st, 2nd, and 3rd steps of Cook Connect Sessions
1.)Paperwork, 2)Cook Connect Session, 3)Personalized Recommendation
What is the common time for mental health illness to begin usually due to stress?
What is college years?
The five types of Self-care
What is physical, social, mental, spiritual, and emotional self-care?
Name three counseling services/programs Cook provides
What is Individual Counseling, Crisis Intervention, Group Counseling, Animal Assisted Therapy, Psychiatric Services, Academic Support, Counselor Liaison, Embedded CounselingSupport Groups, Outreach Presentations, Animal-Assisted Programs, Referral to Campus Resources, Vetted Mental Health Info
What is not covered by the Health Fee?
What is medication from psychiatric services?