What was the name of the Doctor in the YouTube video
Dr. Brian P. Kessler
200
What types of food reduce blood Cholesterol?
High fiber foods
300
What does HDL mean?
HDL is high- density lipoproteins
300
A thick, hard deposit
What is Plaque
300
What does LDL do to you?
It builds up plaque and causes stroke death and heart atacks.
300
What is the Name and number of the chapter you are currently studying in Mrs. Robinson's class.
Chapter 12: Health Challenges
300
Give an example of what you think is a high fiber food
Oatmeal, whole grains, vegetables, fruit, nuts
400
What is the main cause of cholesterol?
The main cause of chloesterol is not having enough excercises, and not eating healthy.
400
What are Triglycerides
Triglycerides are a type of fat (lipid) found in your blood
400
What does HDL do for you.
It helps lower plaque build up, and prevent, heart atack, stroke and death.
400
What does BMI stand for?
Body Mass Index
400
What is the easiest way to reduce a persons blood cholesterol?
It is by changing your diet.
500
What does LDL mean?
LDL is low- density lipoproteins.
500
Where are Triglycerides stored?
Triglycerides are stored in your fat cells
500
Is cholestoral good for you.
yes, but too much is not
500
What is the difference between Anorexia Nervosa and Bulimia Nervosa?
Anorexia Nervosa is fear of gaining weight. They are extremely underweight.
People with Bulmia fear gaining weight but usually stay 10-15 pounds of healthy weight
500
What exercises can you do to reduce cholesterol?
The best exercise to reduce cholesterol is by running/walking/jogging/swimming