QUALIFICATIONS
BENEFITS
BEFORE YOU DONATE
WHY DONATE
AFTER DONATING
100

From what age can you donate blood?

17

100
What levels become more balanced by giving blood?
iron
100

How are you advised to prepare before you donate?

drink lots of water; eat a large, iron-rich meal

100
how many people entering the hospital need blood?
1 in 7
100
how long should you wait to remove the wrap bandage?
1 hour
200

What is the minimum body weight to be able to donate?

110 lbs

200
Donating reduces your mortality rate by how many years?
4
200
What should you bring with you?
I.D. and a list of your medications
200

 __% of age-eligible individuals in the U.S. give blood each year.

Only 3% of eligible individuals!

200
what should you eat after you donate
iron-rich foods
300

How long do you have to wait after getting a tattoo or piercing to donate blood?

3 Months

300

What are you contributing to when you donate blood?

A steady blood supply for patients; a gift of life!

300

What are you advised to do after you donate?

Rest for 15 minutes; drink lots of water; Avoid strenuous activity for 24 hours

300
Why are platelets so crucial for patients (and why we are in constant need for them!)

Platelets are used for cancer patients (especially those undergoing chemotherapy or stem-cell transplants), people with blood disorders (eg leukemia or aplastic anemia), and much more!

Platelets only last 5-7 days on the shelf, making patients in constant need of donations.

300
What can you not, and should not drink?
Alcohol
400

T/F You can't have visited some countries recently, and still qualify to donate.

True

400
By giving blood, you are also receiving a free ______ _______.
Blood analysis
400

How many hours should you sleep the night before donating?

8 or more

400

1 in __ people require at least one blood transfusion in their lives?

One in four people!

400
T/F It is okay to lift heavy items after donating.
False
500

You can donate whole blood every __ days; platelets every __ days.

Bonus: you can donate platelets as early as __ after your last donation

whole blood: 56 days

Platelets: 14 days

Bonus: You can technically donate platelets every 7 days, up to 24 times a year!

500

What benefits can donating provide?

Answers may vary....

500

How many lives can one pint of blood save

1 pint (1 donation) can save up to three lives!

Donated whole blood is separated into three life-saving components: red blood cells, platelets, and plasma. Each of these components can then be used to treat a different patient with a specific need.

500
By giving blood, you can prevent _____ _____?
Blood shortages
500
What symptoms may you experience after donating?
Dizziness, Fatigue, dehydration, etc. and you should seek medical help