physical activity
nutrition
social connection
mental/emotional health
environment
100

what activity is common yet keeps people active without structured excercise

(daily) walking  

100

People who live in Sardinia mostly eat food that is ___?

plant based

100

how central is family to social life in Italy and 

how does it shape daily routines 

100

how has digital communication 

whatsapp social media influenced your social reactionship 

100

what's the name of Italy's blue zone

Sardinia

200

What type of landscape in Sardinia makes walking an exercise

mountains or hills

200

how often to they eat meat?

a. every day

b. only for special occasions 

c. once a month

b. only for special occasions 

200

do you feel a strong sense of community in 

your town or neighborhood 

200

how frequently do you engage in 

traditional Italian social activities [e.g.,aperitivo,passeggiata 

200

sheep farmers take goats milk and turn it into ____

goats milk

300

Guess how many miles a day to they walk as apart of their traditional lifestyle

5 miles 

300

what beverage is only drank with moderation 

(red) wine

300

do you participate in local events festivals 

or community gatherings 

300

what aspects of Italian culture do you think 

contribute most to strong social bonds 

300

residents of Sardinia Italy are mostly___

a. christian 

b. Buddhist

c. protestant

a. christian

400

what common household activity help Sardinians stay active?

gardening 

400

what type of food is limited and not often eaten here?

processed food 

400

how often do you meet friends outside of 

work or school 

400

do you feel socially supported by the 

people around you 

400

Guess from 20-40 what percent of Sardinia is Grassland.

35%

500

what type of farming do they do in Sardinia that involves physical labor that contributes to their overall fitness?

shepherding

500

what's the most eaten food of Sardinia?

Sardinian gnocchi (pasta)

500

how easy is it for you to make new social 

connections in italy 

500

do you think social  connection in Italy has 

changed in recent years if so how 

500

what's the second language people speak in Sardinia?

sardo