what activity is common yet keeps people active without structured excercise
(daily) walking
People who live in Sardinia mostly eat food that is ___?
plant based
how central is family to social life in Italy and
how does it shape daily routines
how has digital communication
whatsapp social media influenced your social reactionship
what's the name of Italy's blue zone
Sardinia
What type of landscape in Sardinia makes walking an exercise
mountains or hills
how often to they eat meat?
a. every day
b. only for special occasions
c. once a month
b. only for special occasions
do you feel a strong sense of community in
your town or neighborhood
how frequently do you engage in
traditional Italian social activities [e.g.,aperitivo,passeggiata
sheep farmers take goats milk and turn it into ____
goats milk
Guess how many miles a day to they walk as apart of their traditional lifestyle
5 miles
what beverage is only drank with moderation
(red) wine
do you participate in local events festivals
or community gatherings
what aspects of Italian culture do you think
contribute most to strong social bonds
residents of Sardinia Italy are mostly___
a. christian
b. Buddhist
c. protestant
a. christian
what common household activity help Sardinians stay active?
gardening
what type of food is limited and not often eaten here?
processed food
how often do you meet friends outside of
work or school
do you feel socially supported by the
people around you
Guess from 20-40 what percent of Sardinia is Grassland.
35%
what type of farming do they do in Sardinia that involves physical labor that contributes to their overall fitness?
shepherding
what's the most eaten food of Sardinia?
Sardinian gnocchi (pasta)
how easy is it for you to make new social
connections in italy
do you think social connection in Italy has
changed in recent years if so how
what's the second language people speak in Sardinia?
sardo