Okinawa,japan
what type of food does people in Okinawans eat
rich in fish and pork and plant based food
true or false the cost of living is high
false the cost of living is low
true or false the people are stressed out
false the people have a low-stress life
what type of diet do the people have
plant-based diet
what type of church do they have
seveth-day adventists
true or false the life expendcy for okinawans is low
false the life expendcy is high to 100+
what type of community do they have
caring,famliylike
true or false they do not have a strong family or community
false they have a strong family and community
what tea do they drink
herbal tea
what diet do they have
vegan diet
true or false they care about their elders
true they respect their elders
true or false the people go the gym
false they do natural movements
what is the mindset of the people
stress-free mindset called "pura vida"
what do the people drink
goat's milk and wine
how much longer do the people live
10 years than the rest
how much should you eat before you stop
80%
what type of food do the people eat
healthy diet like sheep cheese, vegetables
true or false the diet is nutrient-rich
true diet contains corn, beans, tropical foods
true or false they go to the gym
false they do walking and gardening
true or false they drink alcohol and smoke
false they don't
true or false the okinanwans are stressed out
false they aren't
true or false the people drink a lot of wine
false they drink a moderation consummation of local wine
true or false they do not have a connection with nature
false they have a deep connection with nature
true or false the people don't nap
false they do nap
do they spend times with friends
yes they do