Holistic Health and Fitness
Wear and Appearance
ASAP
SHARP
Military Justice
100

What is the name of the "New" PT Test

AFT

100

What regulation covers "Wear and appearance of Army Uniforms and Insignia"

AR 670-1

100

What does "ASAP stand for.

Army Substance Abuse Program

100

What regulation covers SHARP

AR 600-52

100

What does UCMJ Stand for

Uniform Code of Military Justice

200

What Regulation/Field Manuel covers "Holistic Health and Fitness"

FM 7-22

200

What is the maximum length a male soldier can have on the top and side of their head.

Max of 2 inches on the top of the head, and 1 inch on the sides.

200

What regulation covers ASAP

AR 600-85
200

What does SHARP stand for?

Sexual Harassment/Assault Response and Prevention

200

who can recommend UCMJ action in the ARMY

Commanders

300

Name at least 4 of the 8 exercises in the recovery drill.

  • Overhead Arm Pull
  • Rear Lunge
  • Extend and Flex
  • Thigh Stretch
  • Single Leg Over
  • Groin Stretch
  • Calf Stretch
  • Hamstring Stretch
300

What type of lip gloss is authorized for females to wear in uniform.

Clear or skin-toned.

300

How do you reduce the stigma for seeking help.

Normalize conversations, lead by example, emphasize readiness

300

Who can make a SHARP report.

Soldiers, Dependents DA Civilians and DOD Civilians

300

What is an Article 15

Nonjudical Punishment imposed by the commander for minor offences under UCMJ

400

How do you get a formation to an Extended Rectangular Formation using commands

"Fall in. Extend to the left march. Arms downward, move. Left face. Extend to the left, March. Arms downward, Move. Right Face. From front to rear, count off. Even number to the left, uncover."

400

Why does a professional appearance matter for discipline

Uniform standards promote cohesion, pride and respect within the Army as well as the self.

400

ASAP is whose program.

The Commanders

400

What are the types of reporting options in SHARP

Restricted, Unrestricted and Anonymous.

400

What are the 3 different grades of Article 15

Summerized, Company and Field Grade

500

Name 5 Holistic Health and Fitness domains

Physical, Mental, Nutrional, Sleep, and Spiritual

500

What is the max length of both male and females nails.

Males, no longer than the edge of the finger.
Females, MAX of 1/4 inch with a round or square shape.

500

What are two ASAP Services/resources

Education and Prevention.

500

How long does someone have to make a SHARP report after an incident 

60 calendar days

500

What is the maximum punishment for a field grade Article 15

Punishments can include forfeiture of one-half of base pay for two months, restriction for up to 60 days, or extra duty for up to 45 days. Enlisted personnel may face a reduction in rank, with more severe penalties for higher ranks.