What are you thinking?
"If I'm not perfect, I have failed."
What is all or nothing thinking? (AKA: Black and white thinking)
Making a list of warning signs, social supports, and coping skills to avoid relapse.
What is a Relapse Prevention Plan?
Live and let live, Keep it simple, One day at a time, Let go and let God are examples of what?
AA slogans
consists of the ability to monitor, access, express, and regulate one’s own emotion.
what is emotional intelligence
The film centers on Jim Carroll, a promising teenage basketball player who develops an addiction to heroin with his misguided friends.
What is the Basketball Diaries
letting go of resentment, anger, and hostility toward someone who treated you unfairly, even though you are justified in having these feelings
What is forgiveness.
The first stage of treatment
What is detox
Made a searching and fearless moral inventory
What is step 4
Guilt is feeling bad about what you've done. ______ is feeling bad about who you are.
What is shame
This rapper has been sober since 2009 and is open about his participation in NA. His birth name is Marshall Mathers
Who is Eminem
making assumptions that are not based on any actual evidence.
What is jumping to conclusions
Your body requires larger amounts of a drug to get the same effect.
What is tolerance.
Three indispensable spiritual principles in the 12 step fellowship are?
What are Honesty, open mindedness, and willingness.
is a feeling of responsibility, remorse, or sadness is caused by doing something that you know is wrong, harmful, or unhealthy.
what is guilt
This lead singer of a 90s grunge band suffered from a heroin addiction throughout most of his career. Although his death is highly debated it was ultimately ruled a suicide.
Who is Kurt Cobain
Making evaluations about events, ourselves, others, or the world, rather than describing what we actually see and have evidence for.
What are judgements
People, Places, and Things
What are triggers
Continued to take personal inventory, and when we were wrong, promptly admitted it.
What is step 10.
WHEN YOU DETACH, SEGREGATE AND DISCONNECT FROM OTHERS.
WHAT IS ISOLATION?
This artist was famously known for lighting his guitar on fire while performing. He suffered from an addiction to alcohol and barbiturates, which led to his untimely death.
Who is Jimi Hendrix
Imagining and believing that the worst possible thing will happen.
What is catastrophizing
Name the stages of relapse in order.
Emotional, mental, physical
PREMEDITATED RESENTMENTS ARE ______.
What are expectations.
Making excuses for actions or feelings
What is rationalization
This child star who played in ET, entered rehab for cocaine addiction at the young age of 13.
Who is Drew Barrymore