COMPOSITON
BODY COMPOSITION MEASUREMENTS
100

•it is declared as being the percentage of fat, bones, and muscle in your body.

Body Composition 

100

used to measure skin thickness

Skin Caliper

200

 It is known as essential fats being located in your bones, liver, kidneys, intestines, and muscles. The fats  are required for normal body functions

Non-fat mass

200

When placed underwater, weight estimates fat mass making it very accurate, but it requires special equipment

Underwater Weighting/ Hydrostatic weighing 

300

It is known as stored fat found in the adipose tissue.It is an insulator/cushion for the body surrounding organs, and it starts under the skin

Fat mass

300

It measures how much air your body displaces

Body Pod

400

It is used to determine your weight status by showing body fat percentages with no accurate image of the body makeup.

BMI

400

uses low-level X-rays to find how much body fat, muscle, and bone are in your body.

DEXA Scan

500

                             TRUE OR FALSE

BMI is a form of measurement 


false

500

It is considered the cheapest method of measurement for measuring body fat

Bioelectrical Impedance