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Body Image
Building a positive body image
Influences on body image
Vocabulary
100
“The way you see yourself and imagine how you look.”
What is body image
100
“People who accept the way they look and feel good about their bodies.
What is positive body image
100
How would your classmates influence your self esteem?
What is your classmates might say something mean or hurtful.
100
The definition of body image?
What is the way you see yourself
200
Why would you want a positive body image?
What is to feel comfortable with yourself, to have high self-esteem, and to feel good about yourself.
200

Poor body image can lead to ___________, in which we feel inadequate as a person, have low self-worth, and less likely to value ourselves.

What is low self-esteem?

200
How could your peers/classmates be a positive influence on your self esteem?
What is someone could give you a sincere compliment or be nice to do.
200
What is an example of an eating disorder?
What is anorexia, bulimia, binge eating
300
What are some things that happen when you have a negative body image?
What is you are "very dissatisfied with your body and may not even see you as you truly are.”
300

_______ is the idea that you can exist without having to think too much about your body one way or another, positive or negative. 

What is Body Neutrality? 

300
How can your family positively influence your self esteem?
What is they could give you a compliment that would raise your self esteem.
300
What is negative body image?
What is to be unhappy with how you look
400

Body image plays an important role in our personal conception of oneself as male, female, both or neither gender. 

What is Gender Identity

400
What is one way that you can improve or boost your own self esteem?
What is give yourself a break, give yourself compliments, think about what went great that day.
400
How can the media influence your self esteem?
What is they can show ads that might make you feel that you need their products to be better.
400
What is the definition of eating disorder?
What is the "extremes in eating behavior and ways of thinking about eating"
500

"Spectatoring"- the self-conscious scrutiny of one's own body during an activity instead of being present in the moment- can lead to an increase in __________.

What is Anxiety?

500

List two ways that you can improve/boost your body image?

What are being more self-compassionate, challenging negative self-talk, avoiding social media, taking care of my body, going to therapy.

500
Why is having high self esteem and a positive body image valuable?
What is someone who has high self esteem/positive body image is confident in their own body.
500
Magazines/ads are examples of how the _________ contribute to how we feel we have to be.
What is media