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Body Image
Building a positive body image
Influences on body image
My Body Serves Me
Vocabulary
100
“The way you see yourself and imagine how you look.”
What is body image
100

“People who accept the way they look and feel good about their bodies.

What is positive body image

100

How could your classmates influence your self esteem?

What is your classmates might say something mean or hurtful, or positive and uplifting

100

What is one thing your body does for you every single day without you thinking about it? 

Breath, pumps blood, helps me think and move

100
The definition of body image?
What is the way you see yourself
200
Why would you want a positive body image?
What is to feel comfortable with yourself, to have high self-esteem, and to feel good about yourself.
200

Name 5 things you love about your body

What are: 

200
How could your peers/classmates be a positive influence on your self esteem?
What is someone could give you a sincere compliment or be nice to do.
200

Does it serve my body to compare it to other people with different genetics? why or why not

No. Comparing only hurts us. If you notice yourself comparing remember that bodies are all different, as our metabolisms, genetics, and access to healthy food/activity. Compare only to your former self.

200

The definition of body acceptance?

Any

300
What are some things that happen when you have a negative body image?
What is you are "very dissatisfied with your body and may not even see you as you truly are.”
300

3 Positive things you can say (and believe!) about your body

Any 3 things gets the points

300
How can your family positively influence your self esteem?
What is they could give you a compliment that would raise your self esteem.
300

What are 3 ways your body helps you do things that make you happy?

Ie. I love eating my favorite foods, cant do that without my body. 

I love watching movies, my body lets me see the film. 

300
What is negative body image?
What is to be unhappy with how you look
400

If only I was skinnier...Is this a negative or positive body image? Why?

What is negative body image

400
What is one way that you can improve or boost your own self esteem?
What is give yourself a break, give yourself compliments, think about what went great that day.
400
How can the media influence your self esteem?
What is they can show ads that might make you feel that you need their products to be better.
400

What is something great your body allows you to do in life

Anything!

400

The definition of body neutrality?

Any

500

5 things that help me have positive body image are...

What are: ____
500

What are 3 kind things you can do for your body

Any 3 self-care items

500
Why is having high self esteem and a positive body image valuable?
What is someone who has high self esteem/positive body image is confident in their own body.
500

What is something you have learned about bodies or body image that has helped you?

Anything!

500

The ______ is responsible for many people having unrealistic ideas of what normal bodies look like, often editing pictures and only selecting the top 1% of attractiveness

media