What is Body Image?
What is the definition of body image for teen?
how teenagers perceive and feel about their physical appearance
What does it mean to have a positive body image?
When an individual appreciates his/her natural body shape.
List 3 things that influence our body image
Media.peers. Puberty
How does puberty affect body image?
The changes that come with puberty can affect how both girls and boys feel about themselves.
When can our body image change in our mind? Give example
After someone hears a negative comment, after seeing a number on a scale, after seeing pictures withing the media.
True or False: It’s possible to focus on health without obsessing over appearance
TRUE!!!
What kinds of things could happen if you have a negative body image of yourself?
Can lead to eating disorders, low self-esteem, emotional distress, depression, and social withdraw.
What are the two types of body imag?
positive body image & negative body image
Name 2 things that can influence body image?
The media, peers, puberty, parents, fashion trends.
What is a healthy way for teens to build confidence in their appearance
What is focusing on the positive aspects of your body
What are 3 ways to positively re-think your body image?
Treat your body with respect, avoid judging yourself, value yourself based on who you are
Why would you want a positive body image
What is help boast self-esteem