Body Image is how you see yourself and how you think others see you.
What is body image?
100
Negative thoughts towards body image commonly occurs because young people are being introduced to changes in their body and become less confident with themselves.
Why do people have negative thoughts towards body image?
100
By having support from friends/family and ultimately building up your self confidence.
How can we improve our body image?
100
Disorders, depression, anxiety, low self esteem, low physical and mental health, trouble concentrating, hiding your body and cutting themselves from society.
What are some effects of Body Image
200
Many things like size, weight, skin, appearance, gender, fashion, models, religion and culture.
What influences body image?
200
Negative body image can lead to many disorders such as anorexia, eating disorders, bulimia, depression and many more.
What are some outcomes of negative body image?
200
People who accept their appearance and have a positive attitude towards body image and by being proud of the way you look.
What is positive body image?
200
- By getting into an excercise habit
- Having good role models
- Build up confidence
- Talk to the school/work
- Ask and accept help from doctor, community health centre, dietician, psychologist...
How can we reverse the effects of body image?
300
As you grow older, you become more aware of your appearance and how others see you. Thinking about your body image is normal and is one of the top concerns for young people.
What age does body image effect you?
300
Friends, family, the media, advertisements, celebrities etc...
What can cause negative body image?
300
- remember that appearance and health are different things
- accept your genes and values
- keep a list of positive qualities besides your appearance
- treat you body with respect and kindness