Show:
Video
Self Body Image and Self Esteem
Bonus
100
What was the question that they asked in the video?
"If you could change one thing about your body what would it be?"
100
What is Body Image?
Body image is based on your thoughts and feelings about the way you look.
200
What was the video about?
It was about adults being compared to kids, talking about one thing that they would like to change about themselves.
200
What is Self Esteem?
Self Esteem is a feeling of having respect for yourself.
300
Describe the adults' responses over the kids' responses.
The adults responded with thing that they were insecure or self conscious about, whereas the kids responded with something that's childish (e.g. a mermaid tail) or they responded by saying that they wouldn't change anything.
300
What are the signs and symptoms of having a positive self image? Name 3.
- You don't compare yourself with others - When you complete a task, you feel proud about your accomplishment - You don't deny what you're being complimented for, you accept them gracefully - You generally think in a positive way - You’re okay with your mistakes, you see them as an opportunity to learn
400
Name 5 of the things that the adults would change about themselves.
- Forehead - Height - Puffiness of face - Ears - Stretch marks after having a baby - Skin - Eyes - Foot
400
What are the signs and symptoms of a low body image? Name 3.
- You feel uncomfortable and awkward in your body - You're self-conscious and ashamed about your body - You’re convinced that only other people are attractive and your body shape or size is not acceptable - You frequently compare your shape or size to other people You have a rough time taking compliments because you truly believe you don't deserve them
400
At the end of the slideshow, there was a quote. Who was it by?
Ellen DeGeneres.
500
Name 5 things that the kids would want to change about themselves.
- Mermaid tail - Shark mouth - Teleportation - Extra pointy ears - Legs like a cheetah - Wings
500
What are some strategies and ways to boost your body image? Name 3.
- When you look in the mirror, replace the negative thoughts with positive ones - Create a list of your positive qualities and achievements - Choose different ways to stay active that you enjoy to make you feel strong and good about your body - Hang out with positive people who appreciate and support you
500
What was the quote at the end of the slideshow?
“To me, beauty is about being comfortable in your own skin. It’s about knowing and accepting who you are”.