Love Yourself!
What is more important than being beautiful?
-Being nice!
-Being a good friend!
- Being healthy!
- Being funny!
- Being smart!
What is something you can do to be healthy?
- exercise! (run, swim, bike, play, dance)
- eat healthy foods! (all food groups!)
- meditate
- write in a journal
Is puberty good and normal, or weird and bad?
Totally normal and totally good!!!
True or false: people can lie about their real life online
TRUE!!
What information can you NOT post online?
- where you live
- phone number
- Private pictures
- passwords
What happens when you love yourself?
- more confidence!
- happier!
- less stress!
- better friendships!
Carrots!
What can sometimes happen to your skin when you go through puberty?
get acne or oily
RUDE!!
If someone is making you uncomfortable online, what do you do?
- tell your parents, grandparents, siblings
- tell your teacher
- tell a trusted adult
Is it okay to look different than other people?
Yes! everyone is different and comes in different shapes, sizes, colours, and personalities!
What is healthier, driving or walking?
Walking!
What will grow all over your body when you go through puberty?
Hair!!
True or false: people can change their pictures and faces online
TRUE
Should you go meet someone in person, when you only met online?
NO!!!!!
It is important to be nice to people, even if they look different. How can you be nice to people?
- listen to them
- play with them
- include them
- talk to them
- make them laugh
Besides your body, where else do we have to be healthy?
In our minds, brains, thoughts and hearts!
True or false: Puberty can make big changes to my body.
True!
- play outside
- play with friends
- make art or music
- read a book
-dance