Nutrition Jeopardy

Lesson 3.1

100

______ Is one of the worlds leading problems.

Obesity 

200

What rose during the 20th century?

Severe cases of eating disorders rose during this time.

300

According to the WHO how many adults are overweight?

1.9 Billion

400

Up until the 17th century the ideal body means

• Round, Pear-Shaped Women Bodies

• Round, Curvy, and Voluptuous 

• Full-Figured Bodies

500

Name one of the 3 consequences of obesity 

Answers: Cancer, Cardiovascular Diseases, Osteoarthritis, Diabetes 

Lesson 3.2

100

Why would athlete weigh more that the average person?

Muscle 

200

What does BMI tell you about your health?

A way to figure out your approximate level of body fat.

300

Total energy output is

How many calories burned each day

400

What do scales not take into consideration?

Lean Body Mass

500

Alma weighs 140 pounds and has a height of 5'7 which is equal to 67. What is her BMI? 

21.98 

Lesson 3.3

100

Define body image

How you think and feel about your body

200

Does DNA determine looks and our weight?

Yes. Our bodies have a preset weight determined by our DNA.

300

What has negative effects on people's physical and mental wellness?

American Culture 

400

Examples of new trends and ideas that are found attractive

• Cosmetics

• Diet Programs

• Products

• Clothing

500

What role do genetics play in our body size?

Deals with the amount of production or mutations in the hormones leptin (influences appetite) and ghrelin (involved with weight loss and weight gain. 

Lesson 3.4

100

How do we manage chronic disease?

• Get prescription

• Talk to your doctor

200

Ways to avoid chronic diseases:

• Eat Healthy

• Regular physical activity 

• Get enough sleep

300

What are some solutions or diet recommendations to help reduce obesity?

• Consume less “bad” fat and more “good” fat.
• Consume less processed and sugary foods.
• Eat more vegetables and fruits.

400

What diseases are associated with poor eating habits?

•Heart Disease

•Obesity

•Cancer

•Diabetes

•Hypertension

•Osteoporosis

500

How is chronic disease defined?

Conditions that last longer than 1 year and require ongoing medical attention.

Lesson 3.5

100

What is caused by eating too much food and not getting enough physical activity?

Obesity

200

What is a good example of potassium?

Bananas

300

Hypertension is 

High blood pressure 

400

According to SA health, poor eating habits include

Under-or-over eating, not have enough of the healthy foods we need each day, or consuming too many types of foods and drinks, which are low in fiber or high in fat, salt, and sugar.

500

What are high levels of insulin associated with?

Cancer