What is the longest bone in the body?
Femur
The anatomical term for front and back
Anterior and Posterior
Arteries, Veins, Capillaries
What is the scientific name for the voice box?
Larynx
The anatomical term for the shoulder blade is...
Scapula
The bones found in the wrist and knuckles
Carpals and Metacarpals
Agonist = working muscle
Antagonist = relaxing muscle
The windpipe connecting the mouth and lungs is called...
Trachea
List two types of synovial joints
Hinge, Ball and Socket
Humerus
Radius
Ulna
Femur
Tibia
Fibula
List 5 major muscles of the upper body
Trapezius, Pectorals, Biceps, Triceps, Deltoids
Identify the 4 chambers of the heart
Right Atrium, Right Ventricle, Left Atrium, Left Ventricle
Identify the 3 energy systems
ATP-PC
Lactic- Acid
Aerobic
ATP stands for...
Adenosine Triphosphate
Name 4 key components of the knee
Ligament
Tendon
Patella
Synovial Fluid
Flexion, extension, abduction, adduction, rotation, circumduction
What blood vessels of the heart send deoxygenated blood the the lungs and recieve oxygenated blood from the lungs
Pulmonary arteries, pulmonary veins
400m sprint, 200m freestyle and 4x20 second circuit training are examples of what energy system?
Lactic - Acid
Explain the difference between isotonic muscle contractions and isometric muscle contractions
Isotonic Contractions = shortens and lenghtens
Isometric Contractions = Muscle length remains unchanged
Identify 16 major bones of the skeletal system
Skull, Mandible, Scapula, Clavicle, Sternum, Ribs, Vertabrae, Humerus, Radius, Ulna, Carpals, Metacarpals, phalanges, pelvis, patella, femur, tibia, fibula, tarsals, metatarsals
Identify 8 major muscles NOT in the upper body
Abdominals, external obliques, gluteus maximus, hamstring, quadriceps, gastrocnemius, soleus, tibialis anterior
Explain the cardiac cycle with mention of the major components of the circulatory system
V AV AV AV A
Explain the difference between the bronchi, bronchioles and alveoli
Bronchi = Two branching tubes carrying air
Bronchioles = Multiple branching tubes that hold alveoli
Alveoli = Tiny air sacs that allow for the exchange of gases in the lungs
Explain the process of the exchange of gases in the lungs, mentioning key components of the circulatory and respiratory systems
Deoxygentated blood from the pulmonary artery
oxygen intake from breathing in.
Air travels down the trachea, into the bronchi, bronchioles and alveoli
Alveoli allow for diffusion of oxygen and C02 through capillaries.
C02 exhaled, oxygenated blood travels back to the heart via the pulmonary veins