Skeletal System
Muscular System
Circulatory System
Respiratory/Energy Systems
Miscellaneous
100

What is the longest bone in the body?

Femur

100

The anatomical term for front and back

Anterior and Posterior

100
Identify the three blood vessels of the body

Arteries, Veins, Capillaries

100

What is the scientific name for the voice box?

Larynx 

100

The anatomical term for the shoulder blade is...

Scapula

200

The bones found in the wrist and knuckles

Carpals and Metacarpals

200
Desribe the terms agonist and antagonist 

Agonist = working muscle

Antagonist = relaxing muscle

200
What is the purpose of valves found in the veins
Stop blood flowing back and continuing to the heart
200

The windpipe connecting the mouth and lungs is called...

Trachea

200

List two types of synovial joints

Hinge, Ball and Socket

300
Identify the bones found in the limbs (6 bones)

Humerus 

Radius 

Ulna

Femur

Tibia 

Fibula

300

List 5 major muscles of the upper body

Trapezius, Pectorals, Biceps, Triceps, Deltoids

300

Identify the 4 chambers of the heart

Right Atrium, Right Ventricle, Left Atrium, Left Ventricle

300

Identify the 3 energy systems

ATP-PC

Lactic- Acid

Aerobic

300

ATP stands for...

Adenosine Triphosphate

400

Name 4 key components of the knee

Ligament

Tendon

Patella

Synovial Fluid

400
Identify 4 movement terminology actions, using athletic events as examples

Flexion, extension, abduction, adduction, rotation, circumduction

400

What blood vessels of the heart send deoxygenated blood the the lungs and recieve oxygenated blood from the lungs

Pulmonary arteries, pulmonary veins 

400

400m sprint, 200m freestyle and 4x20 second circuit training are examples of what energy system?

Lactic - Acid

400

Explain the difference between isotonic muscle contractions and isometric muscle contractions 

Isotonic Contractions = shortens and lenghtens

Isometric Contractions = Muscle length remains unchanged

500

Identify 16 major bones of the skeletal system

Skull, Mandible, Scapula, Clavicle, Sternum, Ribs, Vertabrae, Humerus, Radius, Ulna, Carpals, Metacarpals, phalanges, pelvis, patella, femur, tibia, fibula, tarsals, metatarsals

500

Identify 8 major muscles NOT in the upper body 

Abdominals, external obliques, gluteus maximus, hamstring, quadriceps, gastrocnemius, soleus, tibialis anterior

500

Explain the cardiac cycle with mention of the major components of the circulatory system

V AV AV AV A

500

Explain the difference between the bronchi, bronchioles and alveoli 

Bronchi = Two branching tubes carrying air

Bronchioles = Multiple branching tubes that hold alveoli

Alveoli = Tiny air sacs that allow for the exchange of gases in the lungs

500

Explain the process of the exchange of gases in the lungs, mentioning key components of the circulatory and respiratory systems

Deoxygentated blood from the pulmonary artery

 oxygen intake from breathing in.

Air travels down the trachea, into the bronchi, bronchioles and alveoli

Alveoli allow for diffusion of oxygen and C02 through capillaries. 

C02 exhaled, oxygenated blood travels back to the heart via the pulmonary veins