drugs
whats a depressant
drugs that affect your mood
what does alc do
changes the way that the brain works
age to buy nic
18
what is the minimum of cardio that should be reached
15 min
the best food to bulk with
peanut butter
whats a stimulant
what age can u buy alc
21
what does it do to your body
gives you black or crystal lungs, creates higher chance of cancer
how often should you exercise
once everyday
best food to cut with
chicken and rice
how to get away from drugs
stay away from them
is it illegal to drink under age
yes
how much nic is in an average vape
19mg
how can it help your muscles
how to make a protein shake
1 bannana, 3 strawberries, 2 creatine, 3 protein powder, mre, chocolate milk, ice, blend
how to avoid drug peer pressure
say no and don't change your mind
what level of blood alc level is legal for people of age
.08
how often does the average person hit their nic
10 puffs every 10 minutes
how to prevent injury
stretch
how to avoid peer pressure
say no
how to identify drugs
doesnt look right or ask about them
how to identify if someone is drunk
slurred words, clumsiness, impaired thinking
how many people have gotten lung cancer in the past 2 years due to vape
7,300 deaths caused more diagnosed
what should you eat
high carbs, low fat, high protein foods
which are better cigars or vapes
cigars to look like mafia boss