Bone Function
Bones work with accessories to help you ____
move
A place where two or more bones come together.
A joint
Give an example of an irregular bone
Ischium, ilium, pubis
True or false: when bones are fully formed, they stop changing
False
According to the video, calcium makes up what percent of bones?
What protects your heart and lungs?
The ribs
This smooth and flexible substance covers the tips of your bones where they meet.
Cartilage
Give an example of a flat bone
Skull, rib, scapula
Give two examples of how to promote bone health
Eat a diet enriched with calcium and protein (Tofu, broccoli, almonds, leafy greens), increase Vitamin D intake, stop smoking and alcohol consumption, weight-bearing exercise
What do bones store?
Vitamins and minerals
Bands of connective tissues that hold bones together
Ligaments
Bones in the hands are typically _____ bones
short
How many bones are in the human body?
206
Bone marrow produces what?
Red and white blood cells
Bands that connect muscles to bones
Tendons
What are sesamoid bones?
Round or oval bones
Osteoporosis accounts for what percent of bone diseases?
30%