Muscles
Bones
Functions
Odds & Ends
Safety
100
I am in your upper arm
What are the biceps
100
This protects your brain
What is the skull
100
This is the basic framework for the body
What is the skeleton
100
This nutrient is found in milk and is needed for bone growth
What is calcium
100
This should always be worn on my head when I skateboard
What is a helmet
200
The hamstring muscle location
What is the back of the upper leg
200
This long bone in the leg supports a lot of weight
What is the femur
200
Bones and muscles provide _______ for the body
What is support
200
Must be done to strengthen the body
What is physical activty
200
When I play soccer, I should wear these so I do not get bruises on my legs
What are shin guards
300
In order to have a strong midsection, I have to strengthen my
What are abdominals
300
An example of an irregular bone
What is a vertebra
300
Bones and muscles serves as a form of __________ for the organs inside the body
What is protection
300
The material found between bones is _________ and acts as a __________
What is cartilage and cushion
300
My PE teacher always says, "Be aware of where you are moving in the gym." This is also known as
What is proprioception/body awareness/spacial awareness
400
Jumping rope and playing hopscotch will build this muscle
What is the calf muscle or gastrocnemius
400
These flat bones protect many of the vital organs in the body
What are the ribs
400
Doing this to your muscles helps to initiate movement
What is flex or contract
400
Eating a healthy diet and exercising do this
What is keep our muscles and bones strong and healthy
400
This general category of items is meant to keep me safe when I play sports
What is protective equipment
500
When I am being lazy and playing video games, I sit on this muscle
What are the glutes/gluteus maximus
500
This set of bones creates our posture
What is the spinal column
500
This major organ, which is also a muscle, provides basic life support
What is the heart
500
This is the real thing that is affected when you hit the funny bone
What is the ulnar nerve
500
Before starting any physical activity, the body should go through a __________, to make sure it can work efficiently during the activity
What is warm-up/stretch