Friend Drama
Speak Up!
Social Media Mess
Choices & Consequences
STRESS & ANGER
100

Your friend wants you to stop being friends with someone they don’t like. What is a healthy response?


To tell them that you pick and choose who you're friends them

100

What does being assertive mean?


Standing up for yourself respectfully

100

Someone screenshots your private message. What is the WORST reaction?


You fight them or jump them

100

What is a consequence?


What happens as the result of your actions

100

Name one healthy coping skill.


Deep Breathing

200

Your friend is mad and wants you to help them fight someone after school. What is a smart choice?


Talk them out of fighting or stay out of it

200

A friend pressures you to vape. Give one assertive response.


No, I don't want to vape.
200

You’re mad and want to post something shady online. What’s a better choice?


Don't post about it or try to speak with the person that it happened with. 

200

Name one long-term consequence of skipping school.


Long Term: You fail the class, and have to repeat. 

200

You’re really mad at someone. What is one thing you should NOT do?


Put your hands on them or verbally go below the belt 

300

A friend tells you a secret and says not to tell anyone. What should you do?


Don't tell anybody

300

Someone cuts in front of you. How could you respond without escalating?


Ask if they seen that you were in line. If they did then tell them something like, "you just cut me, you can get behind me"

300

A rumor about you spreads online. Name one trusted person you could talk to.


Your friend, your parent, teacher, principal, trusted adult

300

Your friends dare you to steal from a store. What are possible consequences?


You could get caught, and arrested. 


300

What are 2 clues your body gives when stress is building?


Chest feels tight, hyperventilating, your body feels hot, your teeth clench
400

Your friend keeps joking about something that hurts your feelings. What communication skill could you use?

Assertiveness

400
What's difference between being assertive and going off?
Assertive is you firmly speaking up for yourself vs Going Off is ranting, and speaking your mind but being angry
400

Your friend wants your password “to prove trust.” Smart or bad idea? Why?

BAD IDEA

400

Before making a big decision, what are 2 things you should think about?


1. Consequences

2. Will I get in trouble?

400

You had the worst day ever. What are 3 healthy ways to calm down?

1. Take a Deep Breath

2. Go On a Walk

3. Talk to Someone You Trust