Show:
Types of Boundaries
Social Media
Crossing Boundaries
Creating Boundaries
Importance of Boundaries
100

What is an example of an material boundary?

  • Lending someone clothes if YOU feel comfortable doing so.
  • Asking someone to return YOUR clothes washed.
  • Not driving people in YOUR car
  • Saying "no" to lending someone money
100

Should you post your location on social media? Why or why not?

You should not

**Reason up for discussion**

100

What's an example of how to avoid crossing boundaries?

•Respect each other

•Watch for social ques 

•Stand up for yourself

•Be assertive - settle disagreements peacefully 

100

What is an example of an "I statement"?

I feel ____ when _____ because ____________.

 What I need is ____________.

100

Why are boundaries created?

Boundaries are created to set limits on what you will and won't accept.  

200

What are examples of emotional boundaries?

  • Separating your feelings from other people's feelings.
  • Not oversharing with others.
  • Not allowing others to overshare with you.
  • Not allowing others to become dependant on you for emotional support.
  • Not becoming dependent on others for emotional support.
200

Should you post personal information on social media? Why or Why not?

You should not 

** Reason up for discussion**

200

What are ways to cross boundaries?

•Verbal Abuse (insulting, name calling, etc.)

•Physical Abuse (Pushing, shoving, hitting, kicking, etc.)

•Controlling Behavior (Keeping someone isolated, wanting to know where they are at all times)

•Threats (causing fear to make someone comply)

•Blame or Shame (Making excuses for their behavior or blaming yourself)

200

What word is a complete sentence when setting boundaries?

NO

Learn to say "NO"

200

Why is it good to know someone's boundaries?

Boundaries are good to be aware of because:

  • You can respect their boundaries
  • You could gain trust
  • You can provide a safe space
  • You can built a healthy relationship  
300

What are some examples of personal boundaries?

  • Personal space
  • Touching
    • WHO can touch you
    • HOW they touch you
    • WHERE they touch you
    • WHEN they touch you
  • Not allowing others into your home/room/space
300

Should you post any personal information about others on social media? Why or Why not?

No you should not

** Reason up for discussion**

300

What would be a proper response if someone crosses one of your boundaries?

I statement 

Assertive communication 

300

What is one way to honour/recognise someone else's boundaries?

  • Watch for cues
  • Ask
300

Why are boundaries important?

  • They protect you
  • You can practice self-care and self-respect
  • Help develop your identity
  • Avoidance of burnout
400

What are intellectual boundaries?

Limitations/boundaries on:

  • Thoughts
  • Values
  • Opinions
  • Beliefs
400

Should you use inappropriate language on social media? Why or Why not?


No you should not

** Reason up for discussion**

400

What are two types of consequences if you cross someone's boundaries?

Natural Consequences and Legal Consequences.


400

What can help you identify your limits when it comes to boundaries?

  • Tune into your feelings
  • Tune into your body
  • Understand your values
  • Understand your needs
  • Understand your fears
400

What would happen if there were no boundaries?

**Response up for discussion**

500

What is a time boundaries?

  • How a person uses their time. 
  • Setting aside time for each facet of your life such as work, relationships, and hobbies.
  • Time boundaries are violated when another person demands too much of your time.
500

Should you let people you don't know follow you on social media? Why? Why not?

No you should not 

**Reason up for discussion**

500

What are consequences for crossing boundaries?

  • Discomfort for you and the other
  • Become isolated
  • Lose relationships 
  • Might get arrested
  • Could possibly have some sanctions
500

_________  also means recognising the importance of your feelings and honouring them. These feelings serve as “important cues about our wellbeing and about what makes us happy and unhappy.”

Self care

500

What is a boundary that everyone knows not to cross?

**Response up for discussion**