Types of Boundaries
Social Media
Crossing Boundaries
Creating Boundaries
Importance of Boundaries
100

What is the definition of emotional boundaries? What happens if you cannot create those emotional boundaries?

Separating your feelings from other people's feelings, know where their feelings end and where yours start.

If you cannot create emotional boundaries, the person may become codependent on you.

100

Should you post your location on social media? Why or why not?

????

100

What's an example of how to avoid crossing boundaries?

•Respect each other

•Watch for social ques 

•Stand Up for Yourself

•Be assertive - settle disagreement peacefully 

100

What is an example of an "I statement"?

I feel ____ when _____ because ____________.

 What I need is ____________.

100

Why are boundaries created?

Boundaries are created to set limits on what you will and won't accept.  

200

What are a few examples of material boundaries?

  • What you feel comfortable letting someone borrow
  • You can tell someone you don’t want them to damage your belongings.
  • Limits on time (your time is valuable)
  • Limits on favors/services/labor
200

Should you post personal information on social media? Why or Why not?

????

200

What are ways to cross boundaries?

•Verbal Abuse (insulting, name calling, etc.)

•Physical Abuse (Pushing, shoving, hitting, kicking, etc.)

•Controlling Behavior (Keeping someone isolated, wanting to know where they are at all times)

•Threats (causing fear to make someone comply)

•Blame or Shame (Making excuses for their behavior or blaming yourself)

200

What word is a complete sentence when setting boundaries?

NO

Learn to say "NO"

200

Why is it good to know someone's boundaries?

Boundaries are good to be aware of because if you respect the boundaries, you could gain trust, freedom, and responsibility. 

300

What are some examples of personal boundaries?

  • Personal space
  • Touching
    • WHO can touch you
    • HOW they touch you
    • WHERE they touch you
    • WHEN they touch you
  • Sexual boundaries
300

Should you post any personal information about others on social media? Why or Why not?

????

300

What would be a proper response if someone crosses one of your boundaries?

I statement 

Assertive communication 

300

What is one way to honour/recognise someone else's boundaries?

Watch for cues

Ask

300

Why are boundaries important?

- To protect you

- To practice your self-care and self-respect

- To develop identity

- Avoidance of burnout

400

What are mental/intellectual boundaries?

Limitations/boundaries on:

  • Thoughts
  • Values
  • Opinions
  • Beliefs
400

Should you use inappropriate language on social media? Why or Why not?


????

400

What are the two types of consequences if you cross someone's boundaries?

Natural Consequences and Legal Consequences.


400

What can help you identify your limits when it comes to boundaries?

Tune into your feelings

Tune into your body

400

Why are boundaries set into place?

Boundaries are set to show people what you will or will not deal with.

500

What is a time boundaries?

How a person uses their time. To have healthy time boundaries, a person must set aside enough time for each facet of their life such as work, relationships, and hobbies.

Time boundaries are violated when another person demands too much of another’s time.

500

Should you let people you don't know follow you on social media? Why? Why not?

????

500

What are the legal consequences for crossing boundaries?

Might get arrested

Could possibly have some sanctions

Could get sent to jail and if more serious Prison time

500

_________  also means recognising the importance of your feelings and honouring them. These feelings serve as “important cues about our wellbeing and about what makes us happy and unhappy.”

Self care

500

What is a boundary that everyone knows not to cross?

????

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