Types Of Boundaries
General Boundary Tips
True or False
Scenarios
Random Fun Facts
100
These boundaries relate to your personal space, touch, and physical needs.
Physical Boundaries
100
True or False
"I am responsible for protecting my own boundaries."
AND it can still be challenging!
100
True or False
"No" is a complete sentence.
True
100
Set a boundary:
"A friend frequently calls to vent without checking if you're available."
“I care about what you’re going through, but I need you to ask if I am available to speak with you before you start sharing with me."
100
What month is the Earth closest to the Sun?
January
200
These boundaries protect your time and manage how you spend it.
Time Boundaries
200
Read the Following Boundary Statements:
200
True or False
Personal boundaries are the limits we set for other people within our relationships.
False!
They are the rules we set for ourselves within our relationships.
200
Set a boundary:
"Your roommate keeps borrowing your clothes."
“I’m not comfortable with my things being used without asking first. Please check with me next time.”
200
What was Mickey Mouse's original name?
Mortimer Mouse
300
These boundaries seek to protect your feelings and avoid taking responsibility for other people's feelings
Emotional Boundaries
300
What happens if we don't set boundaries?
300
True or False
Healthy boundaries involve accepting when other people tell you "no."
TRUE!
300
Set a boundary:
"Your partner sends dozens of texts while you’re at work."
“I love hearing from you, but I need to stay focused during work hours. Let’s catch up after I am finished."
300
What fish is capable of generating an electrical charge up to 600 volts?
The Electric Eel
400
These boundaries relate to your use of technology and online presence.
Digital Boundaries
400
How do you react when someone tells you one of their boundaries?
Answers will vary...
400
True or False. We must also set boundaries for family members.
True!
400
Set a boundary:
"A friend insists you join them for a night out even when you’re tired."
“I appreciate the invite, but I need a quiet night to recharge. Let’s plan something soon.”
400
What U.S. state grows coffee beans?
Hawaii
500
What is an example of a boundary you have set?
500
What boundary do you want to start practicing more?
Answers will vary...
500
True or False
You should only accept the influence of other people when deciding what your boundaries should be.
FALSE!!
Your boundaries are YOURS...they should honor and protect what is important to YOU!!
500
Set a boundary:
"Your doctor seems dismissive or rushed."
“I’d like to take a few more minutes to discuss my concerns before we wrap up.”
500
What color is the sunset on Mars?
Blue
