First Aid
Name 3 poisonous plants.
Poison Oak, Ivy, Sumac.
What are 3 actions that will help You maintain a healthy body?
Getting enough sleep, Exercising at least one hour a day, and eating the right amounts of foods with good nutrients daily.
How is Protein used by the Human body.
Protein is used to repair cells.
How long should you wash your hands.
20 to 30 seconds, or sing happy birthday twice.
When a person is choking you want to perform the....
Heimlich Maneuver
If you feel tired after exercising, what is something you can do to regain energy?
You should eat healthy food to gain calories which contain energy.
What does potassium do for the body?
Potassium helps muscles work properly. It can also reduce cramps in your legs.
What should you do after you cut raw meat.
wash the area, and get a new cutting board if you cut the meat.
When someone is suffering heavy blood loss from a deep gash, you may want to tie a...
Tourniquet.
How dose exercise affect the body.
Exercise improves your lung capacity.
What food is a great source of potassium?
Bananas.
A scout is reverent, what do we say as a troop before meals.
We say grace before a meal.
Name 3 different techniques of transporting an injured person.
Firemen carry, Two handed seat, Four handed seat.
How does calcium keep a person Healthy?
It is a mineral used by the body to build bones.
Which has no nutritional value and would be classified as a non-food item? Salt, potato skins, oranges, or oats.
Salt
What are the 5 points on the My Food Plate.
Grains, Dairy, Fruits, Vegetables, Protein.
Name 10 different things you may find in a first aid kit.
Goss, band aid, small scissors, tweezers, anticipated wipes, ace bandage, ice pack, Neosporin, gloves, finger splint, medical tape
Why is Exercise important in maintaining the human body?
It improves health and reduces the risk of disease.
What are some foods that are a good source of iron?
Beef, shellfish, spinach, sweet potatoes, and beans are a good source of iron.
Make a meal with all five food groups.
I decide.