Boys Hip Hop

80's/90's Hip Hop

100

This song has been our combo song this semester.

What is "Cant Touch This"

200

This move uses a full body movement with 90 degree angles in the elbows and moves Right, Left, Right Left Right. We see this movement in Cant Touch This

What is the RoboCop?

300

This movement, in its most popular form, is a circular arm movement in front of your stomach with fists. 

What is the cabbage patch?

400

A move where you jump and cross your legs and jump out with a bounce is named after this hip hop artist

Who is Kriss Kross?

Footwork Facts

100

When a toe and opposite heel are lifted and then switch

What is a Heel Toe Switch?

200

This move uses the movement of the foot from corner to corner, a ball change, and a jump. 

What is a heel swivel?

300

This move is where you place one foot across the other and bring your arms back. 

What is an uprock?

400

For example, the moonwalk

What is a glide?

Strength Training

100

This is the amount of jumping jacks total in our warm up

What is 48

200

This is the type of crunch when one leg comes in at a time and matches with an elbow

What is a bicycle 

300

This is the number of push ups we do in "planks and pushups" 

What is 16?

400

Mainly, these three muscle groups are being strengthened when we do a plank.

Core (abdominal), Shoulder (upper arm), Thigh (glutes and hamstrings)

Higher Ground

100

This is the amount of counts a breakout is for most dancers in our dance

What is 4?

200

This is the way we end our dance

What is dancing off the stage?

300

What word are the jumpers supposed to be in the air on?

What is "higher"

400

This is the amount of 8 counts of freestyle before we start the first verse choreography

What is 4?