Individual Therapies
Birth order, social relationships
Adlerian Therapy
Operant Conditioning: Ashley receives RM50 for scoring an A in her test.
Positive reinforcement
Feelings, Thoughts and...
Behaviour
WDEP
Want, Doing, Evaluate, Planning
Symbol 1
Conflict
What are id, ego, and superego?
Id - Impulses
Ego - Rationale
Superego - Ideals
Operant Conditioning: Ashley has her mobile phone taken away after she slaps her brother.
Negative punishment
ABCDE Model
A - Activating Event
B - Beliefs
C - Consequences of Feeling
D - Disputing Thoughts
E - Effects of disputing thoughts
5 Basic Needs
Power, Fun, Love, Security, Freedom
Picture 1
Family Sculpting
Your life depends on your choice. It is your responsibility.
Existential Therapy
What is in-vivo exposure therapy?
A client faces their feared objects or situation physically.
A - Boyfriend kisses you
B - ?
C - Disgusted
"My boyfriend sucks at kissing."
"I hate my boyfriend."
Simple, Attainable, Measurable, Immediate, and Controlled
Treatment Goals for Structural Family Therapy
- Modifying family's transactional rules
- Developing more appropriate boundaries
- Creating an effective hierarchical structure
When Jodi shares her problems in her life, the counsellor asks about her meaning in life and how she could achieve that meaning.
Existential Therapy
Six steps of in-vivo exposure therapy
1. List out the feared objects or situations.
2. Make a Fear Ladder.
3. Start from least or middle anxiety.
4. Practice facing the object or situation.
5. Reward brave behaviour.
6. Repeat until termination.
Kiera believes that she is careless after she forgets to turn off her lights for only one time. What is this cognitive distortion?
Overgeneralisation
Kevin wants to meet new people, and he is watching YouTube videos at home most of the time. How do you evaluate his Want and Doing?
His Want does not match with his Doing.
A family therapist takes the side of a father when the father is arguing with the mother and daughter.
When Jodi first saw the counsellor, she began to shiver and speak softly. The counsellor looked like her abusive father. What is this phenomenon?
Transference
Things to do before applying exposure therapy.
- Get consent from client
- Explain the steps for the therapy.
- Present the research supporting the therapy.
Questions to challenge Kiera.
How do your parents and friends describe your carelessness?
When do you show that you are careful?
How many times do you remember to turn off the lights?
A goal for Kevin to help him meet new people.
Kevin will talk with one stranger for at least 10 minutes a day.
An example of "Paradoxical Intervention"
The family therapist asks the family to try to argue at least three times a week, since they are arguing so much.