Fear
According to surveys...this reptile is feared by the most in the world.
What is a snake?
D.E.N.I.A.L.
What is Don't Even Notice It's A Lie
Digital currency secured by cryptography; it is impossible to counterfeit.
What is cryptocurrency?
This is one of the most common relapse triggers in recovery.
What is stress?
The act of focusing one's thoughts is the result of this coping strategy.
What is a meditation?
Some may say this is the scariest place in the world.
What is inside your own head?
What is False Evidence Appearing Real?
The way in which one acts, or conducts oneself, especially toward others.
What is behavior?
Three common triggers that require attention in recovery and are spoken about frequently.
What are people, places, & things?
When people ask me if I view the world as my glass is half full, or half empty, I simply respond with, "I am thankful I have a glass at all."
What is gratitude?
This 1992 movie delivered a memorable quote that stated, "You can't handle the truth."
What is A Few Good Men
F.I.N.E.
What is Feeling Insecure Numb and Empty
A person who begins to wonder if there is a different way of life is said to be in this stage of change.
What is Contemplation?
An instinctive, or intuitive, feeling as distinguished from reasoning or knowledge.
What are emotions?
Often times, we do not know how far we have come until we reflect. This activity assists with recognizing our journey & patterns that need attention.
What is journaling?
The definition of this word means to suffer deterioration after a period of improvement.
What is relapse?
H.A.L.T.
What is Hungry, Angry, Lonely, Tired?
A line that marks the limits of an area; a dividing line.
What is a boundary?
This may not always be accurate, but, is a way of regarding, understanding, or interpreting something.
What is perception?
Adherence to the facts, even when they are uncomfortable.
What is honesty?
A fear response that arises from the perception of danger leading to confrontation is also known as this type of response.
R.I.D.
What is Restless, Irritable, and Discontented
This person coined the phrase, "You must be the change you wish to see in the world."
Who is Mahatma Gandhi?
Reluctance to reach out to others or form a sober support system can result in this.
What is social isolation?
Dealing with problems as they arise rather than worrying about the future is captured with this familiar phrase.
What is One Day at a Time?