Parts of the Brain
Zones of Regulation
Facts About Us
Our Pets
Tools We Use
100

The part of the brain that is your fight/flight/freeze response.

What is the Amygdala?

100

This is the zone you are in when you are feeling calm and happy.

What is the green zone?

100

This person likes to build with Legos.

Who is Liam?

100
This person has a dog named Chewy and a cat named Hope.

Who is Ryah?

100

We may use this tool when we are hungry or thirsty.

What is drink water or eat a snack?

200

The part of the brain that stores memories.

What is the Hippocampus?

200

This is the zone you are in when you are feeling tired.

What is the Blue Zone?

200

This person likes to play football.

Who is Lorne?

200

This person has a dog named Luna and a cat named Bella.

Who is Lorne?

200

We use this tool when we are feeling tired.

What is take a nap or rest?
300

The part of the brain that helps you make good decisions.

What is the Prefrontal Cortex or PFC?

300

This is the zone you are in when you are angry.

What is the Red Zone?

300

This person likes to make Tik Tok videos.

Who is Ryah?

300

This person has a bunny name Havier.

Who is Liam?

300

We may use this tool when we are feeling sad.

What is play a game or talk to someone?

400

The part of the brain that helps you focus.

What is the PFC?

400

This is the zone you are in when you are frustrated or annoyed.

What is the Yellow Zone?

400

This person loves kittens.

Who is Colton?

400

This person has 3 cats and one is named Bugs.

Who is Colton?

400

We may use this tool when we are having high energy.

What is go for a walk, exercise, or movement break?

500

The part of the brain that filters information to help you focus on the most important things.

What is the Reticular Activating System or RAS?
500

This is the zone you are in when you are ready to learn.

What is the Green Zone?

500

This person likes to write stories.

Who is Roman?

500

This person has two cats name Henry and George.

Who is Kylan?

500

We use this tool when we need to get calm fast.

What is a Brain Break or deep breaths?