Show:
Autism
Anxiety/Stress
Depression
Eating Disorders
BPD
100
Because of its varying levels of severity, Autism is said to be one of these.
What is a spectrum?
100
This campus resource offers numerous groups many of which focus on managing stress and anxiety.
What is UK Counseling Center? *These group sessions begin near the start of each semester. If you're interested in joining a group with other people that share the same struggle as you sign up early for the screening process!
100
What percentage of college students reported experiencing depression? (Closest pick wins)
What is 44%
100
Of all mental illnesses, eating disorders have the highest this.
What is mortality rate?
100
What is the general age range when students begin developing/showing signs of BPD
What is 15-24 years old
200
1 in how many people have an autism spectrum disorder?
What is 68? * Statistically speaking, Roselle Hall is home to 152 students, and there are over 21,000 undergrads at UK, meaning around 300 students on campus most likely have ASD.
200
This percentage of college students are diagnosed with depression, anxiety, or other mental health disorder.
What is 13%?
200
What are 3 of the many symptoms of depression?
What is 1.Persistent sad, anxious, or “empty” mood 2. Feelings of hopelessness, pessimism 3. Feelings of guilt, worthlessness, helplessness 4. Loss of interest or pleasure in hobbies and activities 5. Decreased energy, fatigue, being “slowed down” 6. Difficulty concentrating, remembering, making decisions 7. Difficulty sleeping, early-morning awakening, or oversleeping 8. Appetite and/or unwanted weight changes 9. Thoughts of death or suicide; suicide attempts 10. Restlessness, irritability 11. Persistent physical symptoms, such as muscle pain or headaches
200
The three most common eating disorders.
What are anorexia nervosa, bulimia nervosa, and binge eating disorder?
200
What are 3 common symptoms of BPD?
What is 1. Extreme irritability 2. Excessively Euphoric Mood 3. Risky behavior 4. Social Withdrawal 5. Loss of appetite (The reality is there are different phases of BPD so symptoms may vary depending on the phase a person with BPD is in)
300
The three types of difficulties associated with autism.
What are behavioral, social interaction, and communication?
300
This community on campus is especially at risk for suicide.
What is LGBTQ? * The Office of LGBTQ Resources is a great source of support and resources for the LGBTQ community.
300
Name 3 different types of depression
What is 1. major depression (a discrete episode, clearly different from a person’s usual feeling and functioning) 2. persistent depressive disorder (a chronic, low-grade depression that can get better or worse over time) 3.psychotic depression (the most severe, with delusions or hallucinations). 4. SAD (seasonal affective disorder or "winter" depression) 5. BPD (although BPD is not technically depression, those with BPD often experience depression)
300
This percentage of students with an eating disorder do not seek help due to the intense pressure of college, societal expectations, and the associated sense of shame that can come with eating disorders.
What is 82%?
300
How many types of BPD are there?
What is 2 (BIPOLAR I) Repeated episodes of depression and mania—a severely elevated mood state that causes disruption to the individual’s functioning (BIPOLAR II) Recurrent depressive episodes with at least one episode of hypomania—less severe than a manic episode
400
People with autism tend to be very this trait which can often lead them to making others feel upset or making inappropriate observations.
What is honest?
400
This type of stress is most common and is associated with anticipated stressors.
What is acute stree?
400
What are 2 ways to treat or reduce the symptoms of depression?
What is 1. Cognitive behavioral therapy, or CBT, which focuses on thoughts, behaviors, and feelings related to depression 2. Anti-depressants 3. Daily exercise 4. Getting adequate sleep For more check out https://www.nimh.nih.gov/health/publications/depression-and-college-students/index.shtml
400
This eating disorder tends to be the hardest to notice due to the secrecy often associated with it.
What is bulimia?
400
What are 3 ways one can lessen the effects of BPD?
What is nutrition, sleep, avoid drugs/alcohol 1.Nutrition- In addition to keeping you physically healthy, eating a balanced diet increases mental and emotional stamina. Contact campus nutritional services to find out if your school offers nutritional counseling. 2. Sleep- Lack of sleep is a trigger for manic and depressive episodes. There are so many social activities going on in the evenings when you are in college that it can be challenging to create a regular sleep routine, but it’s very important. 3. Avoid alcohol and drugs- Alcohol and drugs are also triggers for episodes of mania and depression. Avoiding them will help you to manage your symptoms.
500
When communicating with someone who is autistic, it is import to be these two traits in order to communicate effectively.
What is patient and direct?
500
This is often practiced by those with anxiety to help calm down, live in the moment, and manage their thoughts.
What is mindfulness?
500
Name a resource on campus available for college students struggling with anxiety?
What is The UK counseling center located in Frazee Hall. (You can also talk to your floor RA or Natascha and me if you are experiencing depression or know someone who is.)
500
Studies show that the best way for friends and family of those suffering from eating disorders is to encourage them to seek this.
What is professional treatment? *UK Health Services is a great resource for those suffering from an eating disorder as psych consults are free of charge with the UK health fee.
500
Name 2 reasons why it is important to get treatment for BPD?
What is 1. Depression which often accompanies BPD can lead to suicide 2. Relationships can be improved with treatment 3. Grades can be improved with treatment