True/ False
The brain is located in the abdomen. True or false
False-the brain is located in your head
True or False: Positive thinking is good for your brain
True - it leads to feelings of well-being, improved focus, creativity, and better problem-solving abilities
What food is better for your brain health-leafy green vegetables or pasta?
Leafy green vegetables are rich in brain healthy nutrients.
How much water is your brain made up of-10% or 75%?
75%
Getting enough sleep is important for brain health. True or False
True-sleep is an important part of keeping the brain healthy.
True or False: physical activity is good for the brain
True - it increases blood flow, and stimulates the growth of new brain cells
Are berries good for the brain? Yes or no
Yes!! Berries are considered to be good for boosting your mood and keeping your brain happy!
You only use 10% of your brain. Yes or no?
No-your brain is always working
Working a crossword puzzle is good for the brain. True or False
True-puzzles or activities that make you think help exercise the brain.
What is the recommended amount of sleep for elementary school children each night?
a) 6-8 hours b) 8-10 hours c) 9-11 hours
9-11 hours!
What is better for your brain-vanilla cupcakes or dark chocolate?
Dark chocolate is said to have some benefits for your brain.
Your brain generates how much power...23 watts or 50 watts?
23 watts-which is enough to power a lightbulb!
The brain weighs 25 pounds. True or false
False-the brain weighs approximately 3 lbs.
What activity can help keep the brain sharp by challenging it?
a) Watching TV b) TikTok c) 500 Piece Puzzle
500 Piece Puzzle
What food based oil helps your brain-fish oil or sunflower oil?
Fish oil
Your brain is fully formed at what age? age 16 or 25?
Age 25!
True or False - Our brain sleeps when we sleep
False- it remains active and performs various important functions.
Name 4 things that can harm your brain
Injuries, lack of sleep, substances, lack of exercises, junk food, stress, falls
What vitamin C foods help the brain? List 2
oranges, bell peppers, guava, kiwi, tomatoes, strawberries and many others
How fast does brain information travel? 115 miles per hour of 268 miles per hour?
268 miles per hour