Who's Who
Brain Health
Habits
Spring
No More Strokes
100

Retired pastor who often offers blessing at meals for our picnic and Holidays dinner

Art Gladfelter

100

True or False: Fatigue is a common symptom experienced by individuals with traumatic brain injuries, even after minor exertion.

True

100

True or False:  Physical activity can reduce your risk of cognitive decline and can help you maintain optimal brain health.

TRUE!

100

What is the term for the seasonal movement of animals from one region to another, often in search of food or breeding grounds, which occurs in the spring?

Migration

100

What does B. E. F. A. S. T. stand for?

Balance, Eyes, face drooping, arm weakness, speech difficulty, time

200

Her husband just returned from Alaska

Brenda Helwig

200

Who are 2x as likely to be hospitalized for a traumatic brain injury? Men or Women

Men 

200

This condition is a leading cause of stroke and the most significant controllable risk factor. 

High Blood Pressure. Nearly half of American adults have high blood pressure, or hypertension.

200

True or False: In the Southern Hemisphere, spring begins in September.  

True

200

This type of stroke occurs when a blood vessel supplying blood to the brain is obstructed. It accounts for 87% of all strokes. Ischemic Stroke (Clots) or Hemorrhagic Stroke (Bleeds)?

Ischemic Stroke

300

Who is a great cook?

Colleen Murphy

300

Cognitive decline is almost twice as common among adults who don't do this. What is this?

Regular physical exercise.

300

How many servings of fruits and vegetables does the American Heart Association recommend daily?

5

300

In collegiate basketball, what event features a single-elimination tournament held in March and April to determine the national champion?

March Madness (NCAA Men's Basketball Tournament)

300

What percentage of clot-related stroke survivors will have another stroke?

1 in 4, or 25%. Fortunately, up to 80 percent may be preventable

400

Who does the type of woodworking referred to as "woodworking automata"

Rick Motter

400

Name one strategy you can use to compensate for impaired abilities, including modifying the environment or using tools

apps, visual reminders like sticky notes, calendars, routine, labels, checklists, minimizing clutter, technology like Alexa or speech to text, pill organizers, support system, etc.

400

This condition can cause low oxygen levels during sleep as well as elevated blood pressure, both of which can increase the risk of a stroke. 

Sleep apnea

400

This is s a rare and spectacular phenomenon that occurs when the Moon blocks the Sun's light completely and is happening April 8, 2024 in parts of the U.S., Mexico, and Canada

Total Solar Eclipse

400

Name one condition you can control by medication to help prevent secondary stroke

blood pressure, cholesterol, diabetes

500

Who brings more folks to stroke support group than any other member?

Dave Wommer

500

What term describes the brain's ability to adapt and reorganize itself by forming new connections throughout life?

neuroplasticity

500

Name three lifestyle choices you can control to help prevent secondary stroke

healthy diet, regular exercise regimen, stop smoking, take medication as prescribed, limit alcohol etc.

500

One of the first vegetables that is safe to plant early in the spring. Wives' tale says this should be planted by St. Patricks Day.

Sweet peas.

500

What bad habit is most beneficial to give up because the chemicals in this product cause constriction of blood vessels?

SMOKING!!!