Brain-Friendly Learning
$100: What type of environment helps people learn best?
One that reduces stress and encourages movement.
What does the brain need the most to function properly?
Oxygen and glucose.
True or False: We only use 10% of our brains.
False – we use all of it!
What is the brain’s main function according to Medina?
Survival and problem-solving.
$100: Who is John Medina?
A brain scientist who wrote Brain Rules.
Why do pictures help us learn better?
The brain processes images faster than words.
What percent of the body’s energy does the brain use?
About 20%.
True or False: Multitasking improves efficiency.
False – the brain cannot focus on multiple things at once.
Why is movement important for learning?
Exercise increases oxygen flow, boosting brain power.
What is the main argument of Brain Rules?
Most schools and workplaces ignore how the brain actually works.
What is a simple way to boost brain power in schools?
Encourage movement and exercise.
What’s the most complex organ in the human body?
The brain.
True or False: Playing classical music makes you smarter.
False – but learning music can improve cognitive skills.
What happens when we don’t get enough sleep?
Memory and problem-solving abilities decrease.
How many Brain Rules are in the book?
12
What happens if information isn’t repeated over time?
We forget it.
What happens to the brain when we are curious?
It releases dopamine, making learning more enjoyable.
True or False: Every brain learns the same way.
False – every brain is wired differently.
How does stress affect learning?
Chronic stress impairs focus and memory
Why did Medina write Brain Rules?
To explain how we can improve learning and productivity by following brain science
What is one change Medina suggests for schools?
Redesigning classrooms to match how the brain learns best.
What part of the brain controls emotions?
The amygdala.
True or False: Vision is the brain’s dominant sense.
True – we remember visuals better than words.
Why is repetition important for memory?
The brain strengthens connections through repeated exposure.
What type of research does Medina use to support his claims?
Peer-reviewed neuroscience studies.