Fruits & Vegetables
This orange vegetable helps your eyes see well. What is it?
What is a carrot
Bread and rice belong to this food group. What is it?
What is Grains
The food made from milk belongs to "________" group.
What is dairy
Chicken and fish belong to this food group. What is it?
What is Protein
Which food (group) helps your skin stay soft and healthy?
What is Healthy Fats (like avocado)
What do we call foods like apples, bananas, and oranges?
What is Fruits
Grains like rice give you "__________"
to run and play.
What is energy
Dairy Foods have _____ that makes your bones hard and strong.
What is Calcium
Eggs and meat have protein that helps your body "________" itself.
What is Fix
Good food gives your brain the "______" it needs to think clearly and learn new things.
What is Fuel
Eating fruits and vegetables helps you get something called "___________" that keep you from getting sick.
What is Vitamins
What is the name of the energy that the food like bread and rice give you?
What is carbohydrate
True or False: You should eat dairy foods every day.
What is True
Protein helps your _____ grow big and strong.
What is muscles
Water helps your body cool down and stay "__________".
What is Hydrated
True or False: All fruits are sweet.
What is False
Brown rice and whole wheat bread have "_________" to help your tummy and keep you full.
What is Fiber
If you can't drink regular milk, there is another white drink made from soybeans that also has calcium. What is it?
What is Soy milk
What is is a plant-based food that has lots of protein?
What is Beans
"__________" are the good things in food that make your body healthy and strong.
What is Nutrients
The Veggies have vitamins that boost your "_______ ___ " to fight germs.
What is Immune System
What do we call food that gives you energy and helps you play?
What is Energy Food
What vitamin helps your body use the calcium in milk to make strong bones?
What is Vitamin D
True or False: Only meat has protein.
What is False
Healthy Fats help your body "_________" energy and keep warm.
What is Store