Bone to be Wild
Joint Effort
Muscle Mania
Spine and Dandy
Cast Away
100

– A fracture that breaks the skin is called what?

open compound 

100

Which type of arthritis is caused by wear‑and‑tear?

osteoarthritis

100

A muscle overstretch injury is called what?

strain

100

What is the most common cause of low back pain?

muscle strain

100

What should a patient NEVER put inside a cast?

Objects (e.g., pencils, hangers)

200

A fracture common in children where the bone bends and cracks is called what?

greenstick

200

Morning stiffness lasting more than 30 minutes is typical of what condition?

rheumatoid arthritis

200

What is the best early treatment for a muscle sprain?

RICE

200

What position often relieves low back pain?

Lying with knees bent (supine with knees flexed)

200

What is a normal finding after a cast is applied?

mild swelling

300

What is the first nursing action when a fracture is suspected

Immobilize the limb and assess neurovascular status

300

What is a common nursing teaching point for osteoarthritis?

Use heat therapy to reduce stiffness

300

What electrolyte is important for muscle contraction?

calcium

300

What is sciatica?

Pain radiating down the leg from nerve compression

300

What is a sign that a cast is too tight?

numbness and tingling

400

What serious complication causes severe pain unrelieved by medication and requires immediate reporting?

compartment syndrome

400

What autoimmune disorder causes joint pain and systemic symptoms like fatigue and rash?

Lupus SLE

400

What is a key nursing teaching point for preventing muscle injury?

warm up before activity

400

What is a red‑flag symptom in back injuries?

Loss of bowel or bladder control

400

What is the purpose of traction?

Align bones and reduce muscle spasms

500

What does RICE stand for?

Rest, Ice, Compression, Elevation

500

What is the priority assessment for a patient with a swollen, painful joint?

Neurovascular status (circulation, movement, sensation)

500

What is a sign of a severe muscle tear?

Inability to bear weight or move the limb

500

What is the safest way to lift heavy objects?

Bend at the knees, keep back straight, lift with legs

500

What should the nurse check first after applying a splint

Circulation, movement, sensation (CMS)