The average number of students in your class that skip breakfast.
What is 8 students?
100
The food most regularly eaten by you and your classmates for breakfast
What is cereal?
100
Name foods that
should be kept in the
refrigerator.
What are meat, milk,
eggs, cheese, yogurt,
leftovers?
100
The most commonly eaten fruit around the world.
What is a mango?
100
About how much of your plate should be fruits and vegetables
What is one half?
200
True or False: Eating a diet rich in fruits and vegetables as part of an overall healthy diet may protect against certain types of cancer.
What is true?
200
Four great breakfast food items.
What is cereal, oatmeal, smoothies, omelet, muffins, banana pancakes, fruit and yogurt.
200
40-140 degrees
What is the danger zone?
200
The state where the world's largest potato chip is found.
What is Idaho?
200
A deck of cards is equivalent to one serving in this food category.
What is meat?
300
Two benefits to eating a healthy breakfast.
What is more focused in school, more energy, less hungry, better eating habits, prevent future disease, decreased risk of obesity, and decreased risk of eating disorders?
300
A nutrient you get from eating WHOLE fruits and vegetables, not just the juice.
What is fiber?
300
2 Hours
What is how long
foods can become
unsafe in the danger
zone?
300
This country suffered a giant potato famine.
What is Ireland?
300
Half of your grains should come from this.
What is whole grains?
400
Skipping breakfast can cause this.
What is weight gain?
400
Two vitamins and minerals found in milk.
What is Calcium and Vitamin D
400
Small microbes (living organisms) that make food unsafe to
eat.
What are bacteria and parasites?
400
The only food that never spoils.
What is honey?
400
Kids need at least this many servings of dairy every day.
What is 3 servings?
500
The percent of the recommended daily allowances of vitamins, minerals, and calories that come from school breakfasts.
What is 25%?
500
Two vitamins and minerals that breakfast foods are commonly fortified with?
What is iron, folate, calcium, vitamin D?
500
True or False: Meat that has been in the danger zone will be fine if cooked. Cooking it kills the bacteria.
What is ????????
500
When it is eaten fresh, it is a vegetable, but when dried out, it becomes a grain.
What is corn?
500
This amount of bread is considered one serving size of grains.