Breakfast Foods Around the World
Nutritional Facts
Popular Breakfast Items
Breakfast Beverages
All About Eggs
100

This popular breakfast in the United States consists of scrambled eggs, bacon, and pancakes. What is it called?

American Breakfast

100

This nutrient is essential for strong bones and is commonly found in dairy products like milk and yogurt. What is it?

Calcium

100

This food is made from oats and is commonly eaten hot or cold, often topped with fruit and sweeteners. What is it?

Oatmeal (or Porridge)

100

This hot drink, made from ground beans, is commonly consumed in the morning for its caffeine content. What is it?

Coffee

100

This is the simplest way to cook an egg, where the egg is cracked into a pan and cooked on both sides. What is it called?

Fried Egg

200

This Japanese breakfast often includes rice, miso soup, fish, and pickled vegetables. What is it called?

Japanese Breakfast

200

Which breakfast food is a good source of protein and is often found in eggs, yogurt, and nuts?

Protein

200

This popular breakfast dish is made with beaten eggs and cooked in a pan. It can be served plain or with fillings like cheese or vegetables. What is it called?

Omelette

200

This sweet, cold beverage made from fruit is often consumed at breakfast for a quick energy boost. What is it?

Juice

200

This popular egg dish is made by beating eggs and cooking them gently in a pan, often with fillings like cheese, vegetables, or meat. What is it called?

Omelette

300

In England, a hearty breakfast often includes eggs, sausages, beans, mushrooms, grilled tomatoes, and toast. What is this called?

Full English Breakfast

300

This vitamin, often found in citrus fruits, is important for immune function and skin health. What is it?

Vitamin C

300

A common breakfast pastry, often filled with jam, chocolate, or cream, that originates from France. What is it called?

Croissant

300

This dairy-based drink, often served cold or blended with fruit, is a popular breakfast beverage in many cultures. What is it called?

Smoothie

300

This breakfast dish consists of eggs, usually scrambled, mixed with cream or milk to make them fluffy. What is it called?

Scrambled Eggs

400

This breakfast from Mexico often features corn tortillas filled with scrambled eggs, beans, and salsa. What is it called?

Huevos Rancheros

400

This type of fat, found in avocados and nuts, is considered healthy for your heart. What is it called?

Unsaturated Fat

400

This breakfast food, often served with butter or syrup, is made from batter poured onto a hot griddle. What is it called?

Pancakes

400

This tea, typically served with milk, is popular in the UK for breakfast. What is it called?

English Breakfast Tea

400

This method of cooking eggs involves boiling them in water for several minutes until the yolk is firm. What is this style called?

Hard-Boiled Eggs

500

This popular breakfast in India often includes spiced flatbreads like parathas or dosas, served with yogurt and chutney. What is it called?

Indian Breakfast

500

What is the recommended number of servings of fruit and vegetables a person should aim for each day to maintain a balanced diet?

Five Servings

500

A popular spread made from ground hazelnuts, cocoa, and sugar, often eaten on toast at breakfast. What is it?

Nutella

500

This hot beverage is made from dried tea leaves and can be served black, green, or with milk and sugar. What is it called?

Tea

500

This dish, often served for breakfast in many countries, involves poaching eggs in water and serving them on toasted bread, sometimes with avocado or hollandaise sauce. What is it called?

Eggs Benedict