Nutrients
School
Breakfast Foods
Wild Card
Breakfast Food Word Scramble!
100
What is the most important meal of the day ?
Breakfast
100
Where does bacon come from?
Pigs
100
Many breakfast cereals contain added ___________.
Sugar
100
What does breakfast mean ?
Breaking the Fast.
100
What am I?... AALOTME HINT: I am a breakfast food that is eaten warm in a bowl.
OATMEAL
200
Name the primary nutrient found in legumes and food from animals.
Protein
200
How does eating breakfast affect your performance in school?
Eating breakfast causes students to have higher test scores and be more alert
200
Can you name one thing that is commonly added in cereal?
Milk
200
Would eating fruits and vegetables make me grow, glow, or go
Glow
200
What am I?... RECEAL HINT: your put me in a bowl and pour milk over me...
CEREAL
300
Starting the day with a nutritious breakfast puts you on the right track for healthy eating and healthy behaviors all day long. True or False.
True
300
Why do you think so many students skip breakfast?
Not enough time.
300
I am a great source of protein and are found in the legumes group
Peas, beans and nuts
300
True or False: Is it ok to drink Juice as apart of my breakfast ?
True! -1 glass of 100% juice is good to consume for breakfast.
300
What am I?.... INSTIVAM HINT: I am a type of nutrient found in fruits and vegetables!
VITAMINS
400
Are doubles high in sugar or high in fat?
Fat
400
When you run and play in school and sweat you will become
Dehydrated
400
Which one is a healthier breakfast: a doubles or a fruit bowl ?
Fruit Bowl
400
If you skip breakfast, and you go to the snack machine at school, what healthy item should you pick to eat? A. a soda and a candy bar B. bottled milk/water and a cereal bar C. juice and a honey-bun
B. bottled milk/water and a cereal bar
400
What am I?... JECIU RANGOE HINT: I am full of vitamins and you can drink me with your breakfast!
Orange Juice
500
True or False: Eating a banana can cheer you up
True
500
At what times during school should you drink water
Recess and or Lunchtime
500
Breakfast should contain foods from only 2 of the six food groups?True or False
False
500
If you eat to much foods that are high in sugar, salt and fat would that make you healthy or unhealthy
Unhealthy
500
What am I?... PPAEL HINT: I am a fruit that is red, yellow, or green and there's a saying that "A _________ a day, keeps the doctor away".
APPLE